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Cadmium in jewelry a great threat to human health

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Chinese jwelry containing reehugger.com
In most cultures across the globe, jewelry regarded  is as a status symbol, for its material properties, its patterns or designs, or for meaningful symbols.  The Royal families world over were fond of them, particularly the Royal British family, leave alone Indian Maharajahs and Nawabs of yore.  There  are pieces of 
Toxic jewelry - containing cadmium. cbc.ca
jewelry to adorn nearly every part of the human body part, from hairpins to toe rings. Though jewelry is designed for men, women and children, it is the  women who are  the most consistent wearers. In the case of Indian women, jewelry is  a regular ornament and they wear them in plenty on important family functions, etc. It is a chance for them to flaunt their rich collection. Those who can not afford costly gold jewelry, turn to imitation jewelry with a glitter tha is available in plenty in bazaars;  this is also true of Indian as well as European women. Such dazzling jewelry attract them more than others  when attending important functions or parties. They wear attractive bracelets, ear studs, rings etc to match their dress. Many of them may not be aware of the lurking dangers in them because these low priced cheap attractive pieces of jewelry are a storehouse of  hazardous elements such as cadmium, lead, nickel, etc. Among them cadmium is the most notorious one. Lately, in the western countries people are advised not to buy jewelry containing above elements. So, 'all that glitters is not gold, rather it is a shining path to the garve'.
non-toxickids.net
Jewelry containing cadmium, lead, etc. costumejewelrywholesale.com
Cadmium contamination can cause more health issues for  children than for adults. It has a long list of  proven bad effects and both adults and children should avoid cheap  Jewelry or any other products associated with cadmium.  

Ingestion of cadmium causes poisoning. The danger is once inside the body, it keeps accumulating and it is impossible to get rid of it. There is a likelihood kidneys are likely to shrink by 30% and form stone, besides it may lead to multi-organ failure. The compounds of this metal being carcinogens,  may lead to lung cancer and prostate cancer. Rresearchers' report  some of them are neurotoxic, they  cause neuron cell death and it may affect the growth of brain. Apart from making bones fragile, in the case of children, it affects the renal and dopaminergic systems. 


As for the unborn, this hazardous metal can adversely affect its growth. Cadmium has the rare ability to cross the placenta and gets accumulated in the foetal tissues.  In the case of pre-Natal exposure to this metal, it is likely, it will result in poor brain development, reduced weight during birth and birth size. 

Responding to an API (Associated Press Intnal.) investigation that reported  high levels of the known carcinogen in the Disney movie-themed pendants “The Princess and The Frog” and other children’s metal jewelry imported from China,  the U.S. Consumer Product Safety Commission, that  had tested  for cadmium in children's metal jewelry  for several weeks finally  disclosed the recall. Lab tests done on 103 pieces of low-priced children’s jewelry as part of AP’s original investigation found 12 items with cadmium content above 10 percent of the total weight. One item consisted of 91 percent cadmium by weight. The popular Pendants from four “The Princess and The Frog” necklaces had a cadmium content  between 25 and 35 percent cadmium, according to the testing. Federal consumer safety regulators announced the recall of the toxic pedants and jewelry containing traces of cadmium way back in Feb 2010. 
envirocivil.com
Federal consumer safety regulators made the first ever recall and it marked  the first time any consumer product (“The Princess and The Frog” pendants made in China)  had been recalled in the US because of cadmium. The items had been on sale at Wal-mart stores in the US since release of the animated Disney movie. Wal-Mart, the main retailer, pulled out the two items from its shelves. CPSC immediately warned the  parents to discard all pieces of inexpensive metal jewelry, pointing out that children who chew, suck on or swallow a bracelet charm or necklace may be endangering their health. The recent research also suggests cadmium  can harm brain development in children. 
Soon after, Wal-Mart pulled the items, the CPSC’s chairman advised parents to throw away all pieces of inexpensive metal jewelry, noting that children who chew, suck on or swallow a bracelet charm or necklace may be endangering their health.
slideshare.net
In spite of the risk involved in wearing cadmium jewelry, and its first ever recall in Feb 2010, surprisingly in the 3rd week of October 2018, Jewelry with the toxic metal cadmium is showing up on the shelves of national retailers  across the US according to a recent news.
The nonprofit organisation, Center for Environmental Health reported that some jewelry pieces sold with women's dresses and shirts were  nearly pure cadmium, which could  cause cancer and reproductive harm after prolonged exposure. The reappearance of cadmium since the recall of children's jewelry has surprised the 

consumer advocates  who thought cadmium had disappeared from the US  kid's jewelry market.

No laws address cadmium in adult jewelry, however,  last year the center, upon testing, found 31 adult jewelry items purchased from retail stores were at least 40 percent cadmium, and most were more than 90 percent, according to results shared exclusively with the AP.

Under the state's Proposition 65, businesses should warn the  consumers about significant exposures to chemicals that cause cancer or other reproductive harm. The nonprofit Org has settled Proposition 65 claims against 36 companies, including Gap Inc. and Target Corp., which agreed to not sell jewelry with more than 0.03 percent cadmium. It is the first step in the right direction. 
Tit-bits:
A rare element (about 0.2 gram per ton in Earth’s crust), cadmium is found in in a few minerals and in small quantities in other ores, especially zinc ores, from which it is produced as a by-product. The chief zinc ore, zinc blende, or sphalerite, consists mainly of zinc sulfide, containing from 0.1 to 0.3 percent cadmium. Pure cadmium of 99.99% purity is obtained by conversion of sulphide into zinc oxide by deep roasting. Cadmium concentrate in the fumes, through various complicated processes, yields pure cadmium.

https://www.cbsnews.com/news/toxic-metal-cadmium-found-in-chain-stores-jewelry-for-adults/

http://business.gaeatimes.com/2010/01/29/feds-recall-of-princess-and-frog-jewelry-due-to-high-levels-of-toxic-heavy-metal-cadmium-26096/
www.cpsc.gov/onsafety/










American Missionary in India, Samuel Stearns Day (1808–1871) - a Telugu Scholar!!

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American Missionary in India Samuel S.Day.findagrave.com
Above image:  Samuel S. day - Death10 Sep 1871 (aged 63)
Homer, Cortland County, New York, USA
Burial: Glenwood Cemetery, Homer, Cortland County, New York, USA
Memorial Id:11318080 ·.................................
During the early colonial days innumerable missionaries belonging to various missions came to India with a view to converting the Indian natives to Christianity. The crux of the problem they faced was, they had to communicate with them in their native tongue which varied from region to region. This resulted in their learning the native Indian languages and some became real experts to the point of simplifying the grammar and syntax. As the Hindu as well as Muslim population had obsession with their own religious thoughts and spiritual commitments, converting the Indian natives became a tough task. However, the missionaries, undaunted as they were, opened educational institutions not only for boys, but also for the girls and in this regard they became pioneers in the area of education.  

Samuel Stearns Day (1808–1871) has the unique distinction of being the the first Canadian-born American Baptist missionary to Telugu speaking provinces, then part of  Madras presidency.  Visakhapatnam, and Nellore town were his area of operations, particularly in the latter, he founded a Telugu Baptist mission.

Born in  a small Township in  Ontario, Canada on 13 May 180, Day's parents were   Jeremiah and Submit Day. He went to Sunday school in 1818 and at an early stage he developed writing skill. It was in 1825, he was baptized at  a local church which was later  renamed to "Leeds Church"and he became a teacher  at Stone School House between 1827 to 1828. For unknown reason, he was rebaptized in April 1828 and continued to concentrate on the teaching career at Brick School House and then at Stone School House.
As he was interested in theology and services to fellow human beings, in  1831 he attended seminary in Hamilton, New York, and also underwent ministerial training to equip himself to become a missionary. He was keen to serve the Native Indians of Canada. During that time many foreign   missionary operations in some parts of the world opened up opportunities to serve the needy people. In 1833, his home church  in his native town in Ontario  granted him a license to preach. Later he was sent as a missionary to India in August 1835. The Indian subcontinent was under the control of the East India company that was  running the government for the British Crown.

Before embarking on a trip to India, he married Ms. Roenna Clark in 1825, and was ordained to the Baptist ministry at Cortland, New York.  Samuel Day along with E.L. Abbot and their wives sailed to India on 23 September 1835 for missionary work under the American Baptist Foreign Mission Society(ABFMS). Upon arrival in Calcutta on 5 February 1836, E.L. Abbot left for  Burma, while Samuel family proceeded to Vizagapatam - also known as Vizag.

After reaching a strange hot land in southern India where the main language spoken is Telugu, Rev. Samuel Day decided to learn the language so that he could communicate with natives well and would make them feel comfortable with him. Telugu is a well developed advanced language derived from Tamil language (one of the oldest classical languages in the world) and also consisted of countless Sanskrit words. It is also  in literature in particular related to religion. Upon arrival in Vizag, he began learning local Telugu language and went on trips with London Missionary Society(LMS) missionaries who had been already active in Vizag from 1805; Rev Samuel Day, at last chose Chicacole (present Srikakulam) as his right place to run  the "American Baptist Mission." On 6 June 1836, Roenna Clark gave birth to their  first of their seven children - and the kid was named   after the American Baptist Foreign Mission Board agent in India, Howard Malcom. Upon confirmation by the higher Missionaries' council, Samuel Day with his family moved over to Chicacole and opened a school for its native people - they also performed the first converted[native] Christian marriage at Chicacole.

In March 1837, on Rev. Malcom's advice Samuel day worked among the English people at Madras (Chennai)  and with a branch of "Maulmein Church" located over there. While at Madras, he frequently visited  Bellary (now in Kanataka) and baptized non-Telugu speaking locals over there in Bellary and also in Madras. Besides, he was also associated with with "Madras Auxiliary Bible Society" and "American Baptist Tract Society" as part of his missionary duties. 

He had served on the subcommittee for revising Gospel of Matthew into Telugu language since April 1837. As I already mentioned  he had already  gained considerable proficiency to read and speak Telugu,  and in course of time, in 1840 he moved over to Nellore town, 110 miles north of Madras . Here, he had to deal with Telugu- peaking people. This gave him a chance to work with  Mr. & Mrs. Stephen Van Husen, American missionaries who arrived  Nellore in March 1840, and  began his association with "Bible Society"[LMS]. The purpose was to pay more attention on the accurate translation of the  New Testament into Telugu language—LMS  established the first "Protestant mission" among Telugu speakers in 1805 and had begun publishing  Telugu version of New Testament by 1818 and also did rough translation of the Old Testament. In 1836 the first Protestant Chapel among the Telugus was built.
 In December 1845, Rev. Samuel Day left for the US, as his wife fell sick. Again, to continue his missionary work in Nellore, he returned without  to this place, in Feb.1949  this time along with  Mr. & Mrs. Lyman Jewett, American missionaries for a five-year term. Here, Rev. Day worked among the Muslims and  Mrs. Jewett started a girls'"Boarding school" to uplift women's education in this region.

Because of health problem, further aggravated by the  tropical heat, Rev. Day went back to the US in May 1853 for rest. He, however,  worked as missionary an  agent for the American Baptist Missionary Union (ABMU) between 1855 and 1859 and  frequently travelled over the northern US and Canada to raise funds to get the missions  in India going without facing any financial crunch.  On 17 September 1871,he reached the heavenly abode at Homer, New York due to heart complications.  His Telugu translation of the Bible is being used  today in the Church services in Telugu in Andhra  and Telengana states. 
https://en.wikipedia.org/wiki/Samuel_S._Day


Cadmiumb in jewelry, a threat to human health

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Cadmium in jewelry. costumejewelrywholesale.com
In most cultures across the globe jewelry is regarded  as a status symbol, for its material properties, its patterns or designs, or for meaningful symbols.  The Royal families world over were fond of them, particularly the royal British family, leave alone Indian Maharajahs and Nawabs of yore.  There are pieces of Jewelry to adorn nearly every part of the human body, from hairpins to toe rings. Though jewelry is designed for men, women and children. It is the  women who are  the most consistent wearers the purpose is to enhance their beauty and look that may get the attention of other people. They give them confidence and improve their aura!! In the case of Indian women, jewelry is  a regular ornament and they wear them in plenty on important family functions, etc. It is a chance for them to flaunt their rich collection and prove their status in the society.  Those who can not afford costly gold jewelry,  turn to imitation jewelry with a glitter; , this is true of Indian as well as European women. Wearing imitation, cheap jewelry gives them a safety net in societies where thefts, robbery and mugging are frequent. In India, especially in Tamil Nadu,  motor-bike chain snatchers are a menace to the women wearing gold jewelry. Dazzling pieces of jewelry attract women more than others  when attending important functions or parties, and they wear attractive bracelets, ear studs, rings etc to match their dress. Many of  them  may not be aware of the lurking dangers in them because  the low priced cheap attractive pieces of jewelry are a storehouse of  hazardous elements such as cadmium. lead, nickel, etc. Among them, cadmium is the most notorious one. Lately, in the western countries people are advised by certain agencies not buy jewelry or any stuff containing above elements. So, 'all that glitters is not gold, rather it is a shining path to to the grave'

Cadmiun jewelry treehugger.com
Cadmium contamination can more impact children's health than adults. It has a long list of  proven bad effects and both adults and children should avoid jewelry or any other products associated with cadmium.  

 As mentioned the negative effects of cadmium on the body are numerous and can impact nearly all systems in the body, including cardiovascular, reproductive, the kidneys, eyes, and even the brain. 01. Ingestion of cadmium causes poisoning, 02. The danger is once inside the body, it keeps accumulating and it is impossible to get rid of it, 03. There is a likelihood kidneys are likely to shrink by 30% and form stone, besides it may lead to multi-organ failure, 04.  The compounds of this metal being carcinogens, it may lead to lung cancer and prostate cancer, 05. Researchers report  some of them are neurotoxic; they  cause neuron cell death and it may affect the growth of brain. 06. Apart from making bones fragile ((Itai-ltai) in the case of children, it affects the renal and dopaminergic systems, 07. Cadmium affects blood pressure, 08 Cadmium may affect testosterone levels in the case of males.

slideshare.net
As for the unborn, this hazardous metal can adversely affect its growth. Cadmium has the rare ability to cross the placenta and get accumulated in the foetal tissues.  In the case of pre-natal exposure to this metal, it is likely it will result in poor brain development, reduced weight during birth and birth size. 

Responding to an API (Associated Press International) investigation that reported  high levels of the known carcinogen in the Disney movie-themed pendants “The Princess and The Frog” and other children’s metal jewelry imported from China,  the U.S. Consumer Product Safety Commission, that  had tested  for cadmium in children's metal jewelry  for several weeks finally  disclosed the recall. Lab tests done on 103 pieces of low-priced children’s jewelry as part of AP’s original investigation found 12 items with cadmium content above 10 percent of the total weight. One item consisted of 91 percent cadmium by weight. The popular Pendants from four “The Princess and The Frog” necklaces had a cadmium content  between 25 and 35 percent cadmium, according to the testing. Federal consumer safety regulators announced the recall of the toxic pedants and jewelry containing traces of cadmium way back in Feb 2010. 

The recall marks the first time any consumer product - “The Princess and The Frog” pendants has been recalled in the United States because of cadmium. The items had been on sale at Wal-Mart stores in the US since release of the animated Disney movie. Wal-Mart, the main retailer, pulled out the two items from its shelves. CPSC immediately warned the  parents to discard all pieces of inexpensive metal jewelry, pointing out that children who chew, suck on or swallow a bracelet charm or necklace may be endangering their health. The recent research also suggests cadmium  can harm brain development in children. 

envirocivil.com
Soon after Wal-Mart pulled the items, the CPSC’s chairman warned the
envirocivil.com
parents to throw away all pieces of inexpensive metal jewelry, noting that children who chew, suck on or swallow a bracelet charm or necklace may be endangering their health.

In spite of the risk involved in wearing cadmium jewelry, and its first ever recall in Feb 2010, surprisingly in the 3rd week of October 2018, Jewelry with the toxic metal cadmium is showing up on the shelves of national retailers  across the US according to a recent news
The nonprofit organization Center for Environmental Health reported that some jewelry pieces sold with women's dresses and shirts were  nearly pure cadmium, which could  cause cancer and reproductive harm after prolonged exposure. The reappearance of cadmium since the recall of children's jewelry has surprised the 
consumer advocates  who thought cadmium had disappeared from the US  kid's jewelry market.
  
Unfortunately no laws address the Adult jewelry. Lab testing done on 31 adult jewelry items purchased from retail stores were at least 40 percent cadmium, and most were more than 90 percent, according to results shared exclusively with the AP


Under the state's Proposition 65, businesses must inform consumers about significant exposures to chemicals that cause cancer or other reproductive harm. The nonprofit Org. has settled Proposition 65 claims against 36 companies, including Gap Inc. and Target Corp., which agreed to not sell jewelry with more than 0.03 percent cadmium.

The jewelry industry helped write voluntary U.S. standards following the AP investigation, but the U.S. Consumer Product Safety Commission did not mandate any cadmium limits.

https://www.cbsnews.com/news/toxic-metal-cadmium-found-in-chain-stores-jewelry-for-adults/
http://business.gaeatimes.com/2010/01/29/feds-recall-of-princess-and-frog-jewelry-due-to-high-levels-of-toxic-heavy-metal-cadmium-26096/
www.cpsc.gov/onsafety/


Shivaram Rajguru and others who murdered police officer John Saunders - British India

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Shivaram Hari Rajguru (24 August 1908 - 23 March 1931) as an agitated  Indian freedom fighter took to revolutionary ideology to fight against the British who had taken over India and had been exploiting Indian lands, insulting Indians by way of dissemination and were responsible for pushing the Indian economy to the lowest level. They, during their occupation,  vastly improved the British  economy  at the cost of Indian suffering. In the late 19th century and early 20th century, there arose  several groups of Indians across India, burning with patriotic zeal, who took to violence as a last reccourse to deal with repressive British officers. Rajguru, hailing from   Maharashtra, is known mainly for his involvement in the assassination of a British Raj police officer.

Born on 24 August 1908 into a  a Deshastha  Brahman  family to Parvati Devi and Harinarain Rajguru, he  lived at Khed on the banks of the river  Bheema near Pune. Having lost his father when he was barely six, he and his brother were burdened with the responsibility of taking care of his family  He had his early education at Khed and later studied at New English High School at nana ka bara in Pune. He moved over to Varanasi where he learnt Sanskrit and Hindu scriptures. Here, he got a chance to get exposed to the ideas of Indian revolutionaries

Being an adult  charged with evolutionary  mind, it is quite obvious, he was drawn to the Hindustan Socialist Republican Army (HSRA)  that wanted free India to be ruled by Indians and were resolute to achieve their goal at any cost. Rajguru became a good marksman and could handle guns well.  Rajguru, like countless revolutionaries. strongly believed that the the nonviolent civil disobedience preferred by Mahatma Gandhi won't make a dent in the obdurate British mind  believed that ferocity and letting loose terror against the oppressors  would be  far more effective against British rule than  Gandhi's Satyagraha that might be self-defeating and would yield little results. HSRA organization made their presence felt in many places  as the members of this group wee inspiring Indians, the British  kept an eye on them. The Lahore Conspiracy Case (December 18, 1928) and the bombing of the Central Assembly Hall in New Delhi (April 8, 1929) are cases in point.  Being a courageous man he was willing to  do any sacrifice to free India from vice-like grip the British had on India and its people. Only free India became his watch word.

Rajguru joined the group of Bhagat Singh, Sukhdev and Chandeasekara Asad and they were mostly operating in Punjab and UP with  with Kanpur, Agra and Lahore as his headquarters.  and took part in the assassination of a British police officer, J. P. Saunders, at Lahore in 1928. It was a premeditated attack on the police officer and it was done to avenge the death of  an eminent freedom fighter Lala Lajpat Rai who died a fortnight later after he had been  hit by police while participating in a protest march against the Simon Commission. The public opinion was that  Rai's death  was due to police brutality.  Chandrashekhar Azad, Shivram Rajguru, Bhagat Singh and Jai Gopal were given the task of  killing the British police officer  who ordered the lathi-charge purportedly John Saunders?  On 17th December 1928, while Saunders came out of his office and started his motor-cycle, he was shot dead in front of the police headquarters at Lahore by Rajguru. Shivaram Rajguru, along with Sukhdev Thapar, who was the accomplice of the legendary Bhagat Singh, spearheaded the attack. Rajguru then went into hiding in Nagpur.  On his travel to Pune,  Shivaram  Rajguru was finally arrested. Bhagat Singh, Shivaram Rajguru and Sukhdev Thapar were then convicted of their crime and sentenced to death. Paradoxically, their target  was senior Police officer  James Scott who had ordered  his men to lathi-charge the protesting group  against the Simon Commission (1927) that visited India to discuss Indian political reforms. The commission did not include any Indian memberthat infuriated the Indian leaders across India. It was yet another insult on the Indians. 

The three men   and 21 other co-conspirators were tried under the provisions of a regulation that was introduced in 1930 specifically for that purpose. All three were convicted of the charges.

The Tribune in its front pages announced the executions of Rajguru and others  scheduled for hanging on 24th March, Three activists were hanged a day earlier on 23 March 1931. They were cremated at Hussainiwala at the banks of the Sutlej river in the Ferozepur district of Punjab. Shivaram Rajguru was too young to die just only 22 years old at the time of his execution: he became a young martyr like Bhagat Singh. Legacy: His birthplace of Khed. MH  has since been renamed as Rajgurunagar in his honour. Rajguru Market, a shopping complex at Hisar, Haryana, was named in his honour in 1953





Inspiring rock-cut cave temples of India - 37 interesting facts

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Mahabalipuram open rock-cut temple complex, TN  mythicalindia.com
Above image: The 7th- and 8th-century CE religious monuments in the coastal resort town of Mamallapuram, Tamil Nadu, India. It is a UNESCO World Heritage Site  on the Coromandel Coast of the Bay of Bengal, about 60 kilometres (37 mi) south of Chennai. This  complex has  400 ancient monuments and Hindu temples, including one of the largest open-air rock reliefs in the world. The group contains several categories of monuments - rock reliefs (particularly bas-reliefs); stone-cut temples monolith structures, etc  built between 695 and 722 by the Pallava rulers; archaeological excavations dated to the 6th century and earlier. Unlike the rock-cut temples of Maharastra and Odhish, these were built on a rock  terrain close to the Bay of Bengal ...................................

 India, with its proud ancient civilization and old culture is endowed with the largest number of rock-cut structures in the world. Believe it or not, there are more than  1,200  known rock cut structures across India; a whooping number and each one exhibits some kind of artistic and architectural excellence of global importance. They are mostly Buddhist  shrines / monasteries.  Many of these  exquisite stone carvings. are found in places far away from urban areas in the forested mountain terrain. These wonderful stone-carved rock-cut  medieval  structures tell you how good and talented our  ancient people were in the area of  structural engineering, stone carving  and craftsmanship centuries ago. 

 Rock-cut architecture is a unique and distinctive practise of creating a structure by carving it out of solid natural rock and it requires certain rock out-cropping  that can be carved easily without breaking or chipping and such sites should be at a higher level so that flooding  and excessive raining won't affect them. Indian rock-cut architecture is invariably religious in nature. 

01. In India, caves have long been regarded as places of sanctity, sacred places to be revered. Regardless of nature, whether they are natural or man made, caves  are believed to hold the same sanctity. 

02. Ancient humans used the natural caves for the purpose of shelter to reside  and keep themselves safe from wild animal attacks. Later when they  began to worship  nature etc caves became shrines.  Some kind of divinity /spirituality was attached to them. Minor alteration of cave took place during the Palaeolithic and Mesolithic periods, up to about 6000 BC. In the fringes of Deccan region, the Rock Shelters of Bhimbetka, a World Heritage Site  and grotto, researchers found  primitive tools and decorative rock paintings because of massive erosion of sandstone outcrops. 

03. From them evolved the free-standing religious structures - Hindu temples, etc.  The sanctum or garbagraha  is the innermost part of any Hindu temple. Small in size and poorly-lit,  it retains the cave like ambiance  with the presiding idol in the center. Except through a small hole, at most temples, sunlight does not enter the sanctum. Mostly oil lamps are  used inside the srikovil as it is divinity-personified. 

04. The Barabar caves form the oldest rock-cut architecture dating back to the  3rd century BC. Other early cave temples are found in the Western Deccan region made of Basaltic (volcanic) rock  and many of them are  Buddhist shrines and monasteries, dating between 100 BC and 170 AD. 

05. It is said in  the early stages of cave architecture,  the cave temples were wooden structures that did not last for a long time. The prominent feature that draws our attention is the shrines are adorned with  a wood-like theme in solid rock; Only skilled craftsmen could bring out the look of timber texture, grain, and structure in hard stones. 

06. Among the Indian caves temples, the Karla Caves, the Bhaja Caves, the Bedse Caves, the Kanheri Caves, and some of the Ajanta Caves form the earliest ones.

07. What is so important about these caves centuries ago?   As found in the relics and inscriptions, these cavestemples  had religious as well as commercial connotations,  because Buddhist missionaries  were on the move from one place to another often accompanied by traders on the busy international trading routes through India. As they lacked lodging facilities, these cave temples in the wooded areas served them well for rest and food. 

08. Early rock-cut temples were simple in nature. As time went by more and more wealthy traders and rulers found them useful and   donated funds. Hence later  cave temples had elaborate facade, ornate pillars,  etc as they  were  commissioned by wealthy traders. It shows the prevalence of booming maritime trading in SE Asia.
  
09. Free standing structural temples  came up in the 5th century, however, the interest in rock-cut temples continued unabated. Equally a large number of rock-cut temple were built side by side by the rulers and others.  The Tiruchirapalli Rockfort temple dedicated to Lord Ganapati, TN is a good example. Shiva temple dedicated to Thayumana Swami in the Rockfort complex is a typical rock cut temple carved out of the huge outcrop.  Pallava rulers built them.  
10. One could see more refinement and sophistication in design and architecture in the later rock-cut temples. The Ellora Caves is a well made structure. The monolithic Kailash Temple, last excavated rock-cut temple, may baffle our imagination. 

11. These cave temples till 12 the century were structural in nature carefully made with well-cut brick like rock stones.  Also found are  a number of rock reliefs, relief sculptures carved into rock faces, outside caves or at other sites 

12. During the  time of the Buddha (c. 563/480 or c. 483/400 BCE) natural caves  were widely used by Buddhist monks,  ex. the Saptaparni Cave, southwest from Rajgir, Bihar.  This site is associated with some parts of Buddha's life. Buddha is believed to have spent much of his time here before  his death - paranirvana  and the monks held a council here after his demise.  

13. The Buddha himself  was instrumental in using the caves - natural or man-made as religious retreats  for meditation and spiritual experience;  he also also used the Indrasala Cave for meditation, Such natural retreats, would last for over a millennium as they are made of tough rocks. Far removed from town and cities, the serene surroundings suited the monks for their religious practices. Since Buddha's time rock-cut temples had become popular. 

14. It was in the  3rd century BCE  Indian rock-cut architecture began to develop with well-defined and sophisticated designs. Ex: the  state-sponsored Barabar caves in Bihar, personally dedicated by Ashoka circa 250 BCE.  
250BCE Barabar caves  en.wikipedia.org
15. These artificial caves were known for their technical proficiency in the area of cutting hard rocks to a desirable geometrical fashion and polishing it to give a mirror-like finish. The Sitamarhi Cave, 20 km from Rajgir, 10 km south-west
of Hisua (belonging to the Mayura empire) like Barabar  caves, have well polished structures without any inscription, but smaller than the latter. No details are available as there are no inscriptions.  

16. The Jain Son Bhandar Caves in Rajgiri, generally dated to the 2nd-4th centuries CE, are similar to Barabar caves structurally, but the rock polishing was irregular. It is likely they may be older than Barabar caves or of the same period.  
Udayagiri and Khandagiri Caves, 2nd C BCE. Odisha en.wikipedia.org
17. There occur both natural and artificial caves near  the capital  city of Bhubaneswar, Odisha called  Udayagiri and Khandagiri Caves, situated on two adjacent hills -  Udayagiri (meaning sunrise hill)  and Khandagiri; the former has 18 caves and the latter 15 caves,  There are  finely and ornately carved caves built during 2nd century BCE. It  is believed. that most of these caves were carved during the reign of King Kharavela and monks used them for residential purpose.

18. In the western India, building of  a spate of religious caves picked up and lasted till 6th century CE and it was after the Barabar caves. But unlike them, polishing of stone was not done, this being due to the nature of rocks - mostly Basaltic rocks that are not as rigid as granite is or it could be due to lack of funds. 
Polished interior of Sudama, Barabar Caves, 3rd C BCEen.wikipedia.org
19, The great caves like  Karla Caves (1st century CE) or the Ajanta Caves (5th century CE)  are devoid of polishing.  As for Mauryan caves,  they  were commissioned by the government with funds, but  later caves lacked  polishing, etc as  they were sponsored by the public. This being due to financial crunch.

20. For purely political reasons, efforts  to build cave temples shifted to western India. The fall of Mauryan empire (2nd Century BCE) and persecution  of Buddhism in the later period- during the reign of Pushyamitra Sunga caused the exodus. 
Gautamiputra vihara at Pandavleni Caves,2nd century CE en.wikipedia.org
 
21. Religious building activities (Buddhists or Jain) continued in the Deccan region  until the 2nd century CE, culminating with the Karla caves or the Pandavleni caves. These caves  were characteristic of apsidal plan with a stupa in the back for the chaityas, and a rectangular plan with surrounding cells for the viharas. These caves were used for residential as well as for religious purpose.Topography of the Basaltic terrain in the western ghat with flat top suited them well.
Ist C  The Great Chaitya in the Karla Cave, MH en.wikipedia.org

Viharara, Ajantha caves MH en.wikipedia.org
Above image: A monastery, or vihara, with its square hall surrounded by monks' cells. Ajanta Caves, no. 4.....................


22. Excavated in the 1st and 2nd centuries, Kanheri Caves  and those at Ajanta were  occupied continuously by Buddhist monks from 200 BCE to 650 AD. These caves/monasteries  were used by the traders for rest and relaxation while on travel.  As more funds were made available for cave building by the prosperous trader and royal patrons the  later caves exhibited embellishments and sophistication, etc in terms of artwork, fine carving  and decoration. Donors left their inscriptions  with their name etc.  Greeks -Yavanas made a solid contribution roughly 8% of the contributors. Buddhist ideology  gave importance to mercantile trade activities.

23. Facades were added to the exteriors while the interiors  were designed for  specific uses, such as monasteries (viharas) and worship halls (chaityas).

24. Over a period of time one could see transition in structural designs;  caves began to look like  free-standing buildings and such structures needed good expertise and skilled persons  and craftsmen to complete  them, taking into account, foundation, and structural engineering  and weight of the overlying structure.  The artisans  created wood grains, wooden features in rocks, reviving their roots in wooden structure.

25. The Buddhist and Jain cave Basadi, temples and monasteries are quite interesting and  many with gavakshas (chandrashalas) are the early examples of rock-cut architecture. The religious leaders taken to asceticism, preferred natural caves, etc away from urban areas.    

26. The earliest rock-cut garbagraha -sanctum, similar to free-standing ones, later had an inner circular chamber with pillars to create a circumambulatory path (pradakshina) around the stupa and an outer rectangular hall for the congregation of the devotees.
Ajantha caves  MH  Cave 19, 5th-century  en.wikipedia.org
27. Of the caves, the Ajanta Caves in Maharashtra, a World Heritage Site located in the  Sahyadri mountains attract lots of tourists from India and abroad. They contain  30 amazing rock-cut cave Buddhist temples of beauty  carved into the sheer vertical cliff  of a gorge near a waterfall-fed pool. Located close to the main trade-route, these  

28. Buddhist caves spanning  six centuries beginning in the 2nd or 1st century B.C played a crucial role in those days - a period of intense building activity at this site occurred under the Vakataka king Harisena between 460 and 478. They have  a rich variety of decorative sculpture, nice;y carved columns and carved reliefs  including exquisitely carved cornices and pilaster- a tough stone work.  

29. What surprises the visitors is how beautifully the skilled artisans crafted living rock to imitate timbered wood ex.lintels, grain and intricate decorative carving in  construction. Such decorative elements were meant for enhancing the beauty of the ambiance, rather than any other purpose. 
Entrance to Jain Badami cavebben.wikipedia.org
30, In the later periods, the Hindu rulers of South India, impressed by the rock-cut temples of western India,  built many cave temples  dedicated to Hindu gods and goddesses. A case in point is the Badami Cave Temples at Badami (Karnataka), the early Chalukya's capital, Belonging to the 6th century there are four cave temples (three Hindu temple and one Jain temple) carved out  from the sides of cliffs. They exhibit  attractive architectural elements such as decorative pillars and  brackets and also finely carved sculpture and richly etched ceiling panels. There are are many small Buddhist cave shrines close-by.

31. Rock-cut architecture slowly gave rise to  ornamental  step wells in India, dating from 200–400 CE.Later, the construction of wells at Dhank (550–625 CE) and stepped ponds at Bhinmal (850–950 CE) took place.
Rockfort temple,Tiruchi TN. built by Pallava. trawell.in
32. The credit goes to the Pallava rulers of south India who dramatically created  monolithic copies of structural temples in the south. As for the extension of rock-cut temples down south, the pallavas did not go  beyond  Arakandanallur, exception being the Tiruchirapalli Rockfort temple complex on the south bank of the Cauvery River. The Rockfort complex has two separate temples dedicated to Ganapati and Shiva; the former is atop the hill. 
33. Pancha Rathas is an example of monolith Indian rock cut architecture dating from the late 7th century located at Mamallapuram, a UNESCO World Heritage Site. It is near Chennai city. 
Kailash TempleEllora cave 16  en.wikipedia.org
36. The Kailash Temple, or cave 16 as it is known at Ellora Caves located at Maharashtra on the Deccan Plateau, is a huge monolithic temple dedicated to Lord Shiva. and is equally famous as Ajanta caves are. There are 34 caves built at this site, but the other 33 caves are carved into the Deccan Basaltic terrain. The Kailash Temple was ingeniously created  by excavation from top to bottom - 100  feet deep down into the volcanic basaltic cliff rock. Commissioned by ruler Krishna I, it is believed that it took 100 years to finish the work. 

37. For unknown reason, south of the cauvery, there are no rock-cut temples though good hard rock outcrops  and hills are available 
https://en.wikipedia.org/wiki/Indian_rock-cut_architecture
https://www.culturalindia.net/indian-architecture/ancient-architecture/rock-cut.html

The Giant statues of Hindu God Hanuman across India

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God Hanuman who  plays a crucial role in the great epic of Hinduism the Ramayana, is an ardent devotee of Sri Rama and his consort Sita. Known for his valor, wisdom and devotion to duty, no doubt, he is being worshipped across India by devotees with deep devotion. In almost all towns and cities of India there are shrines exclusively dedicated to Sri Hanuman and invariably most of them have a a small idol installed in the garbagriha. Thee are shrines that have medium size Hanuman idol measuring up to 10 to 15 feet in height.  Across India only a handful of places have gigantic statue of Sri Hanuman whose height is more than 90 feet, in variably made of stone. Such huge statues of Sri Hanuman attract the attention of devotees who visit such shrines to take his blessings to give them strength and mental prowess to face unsolved problems and mental agony in their lives. Such huge idols of Sri Hanuman, besides being awe-inspiring,  is also a source of solace and tranquillity for countless devotees. He also goes by the name of monkey god. 

Since Sri Hanuman is a celibate God, his idol is normally not worshipped at Hindu homes. Devotees make tulasi mala, butter as offerings to him at his temples. To have their wish fulfilled or upon fulfilment of their wish, devotees offer Vada Mala (garland)  consisting of 101 or 1001 small vadas  and so on. The vadas are made by temple priests upon prior request and payment of cost of making the Prasadam. In Tamil Nadu at certain Anjanaya temples, it has been a tradition among  college students, in particular, to make vada mala offering as a way of expressing their gratitude to Sri Hanuman for their success in  tough exams. Here, the driving force is trust and positive approach, further strengthened by Bhakti. 

Tallest statue under construction, Srikakulam Distt. hanumanyagya.org
Among the tall Hanuman statues of India, the tallest one under under construction is  at Madapam near Narasannapeta in Srikakulam District in Andhra Pradesh and the height is whooping 176 feet. I believe the construction is not yet over. 


Veera Abhaya Anjaneya Hanuman, Vijayawada. .hindufaqs.com

Above image: The statue of  Veera Abhaya Anjaneya Hanuman Swami is the second largest and tallest one in india. Situated near Vijayawada (about 30 km from the city) in a small village Paritala, Andhra Pradesh  and  close to NH-9, the statue is 135 feet (41 metres) tall; it is taller than Christ the Redeemer statue in Rio de Janeiro, Brazil (38 m, including 8 m pedestal). It attracts  devotees in thousands. 
Hanuman statue, Jakhu hills. megaconstrucciones.net
Hanuman statue, Jakhu Hills, Shimla  hindufaqs.com
Above image: The third tallest Hanuman statue is on the outskirts at Jakhu Hills in Shimla, once the  erstwhile summer capital of the British Raj, Himachal Pradesh. Red in color, its height is around 108 feet on the hill whose altitude is over 8000 feet above MSL. It  was unveiled in 2010, overlooking the entire city and constructed at a cost of Rs 1.5 crores; the Hanuman temple here is an ancient one.
Shri Sankat Mochan Hanuman statue, Delhi.  hindufaqs.com

Above image: On New Link road, Karol Bagh, Delhi is a giant statue of Sri Hanuman and is 108 feet tall. Named Shri Sankat Mochan Hanuman statue, it  is one of the major public attractions in Delhi and the statue is an engineering marvel; the hands of the statue move, making the devotees feel that the Lord is tearing his chest to show the two  small idols of Lord Rama and his consort  Sita inside the chest, symbolic of his devotion to them.  It is the fourth  highest Hanuman statue in the world founded by Brahamleen Nagababa Shri Sevagir Ji Maharaj (25 Jan, 2008) near Jhandewalan metro station. Also close to the main premises is a temple (Mandir) dedicated to Siddha Shri Shani Dev.
idol Hanuman Murti at Nandura in Maharashtrahindufaqs.com

Above image: The fifth tallest idol Hanuman Murti is at Nandura in Maharashtra. Its height is 105 feet and this idol, which  is the major attraction on NH6,  is mostly  built with white marble, but other colors are used  at right places .


Tit-bits:
01. The other tall statues of Hanuman above 75 feet are 104 feet  tall Hanuman idol of Dham Shahjahanpur, UP and  80 feet tall statue of Hanuman of the Ram Tirath temple at Amritsar in Punjab.

02. The name, ‘Hanuman’ actually in Sanskrit means ‘disfigured jaw'. Hanuman who enjoyed serving Lord Rama is believed to have  applied sindoor all over his body for Lord Rama’s long life.

03. Pawanputra Hanuman is said to be an incarnation of Lord Shiva and is considered to be an embodiment of of strength, devotion, and perseverance. He is seranjeevi - ever living and is fond of meditating upon lord Rama.

04. In the Kurushetra war in the Mahabharata, Arujuna's chariot was adorned with the flag displaying the image of Sri. Hanuman.
Flag with Hanuman's image in Arjuna's chariot. pinterest.com
The flag was symbolic of Arjuna's victory in the crucial war fought between Pandavas and Kauravas; Arjuna, being one of the five Pandava brothers who never deviated from the path of righteousness.

World's tallest statue '' Statue of Unity'' in honor of Indian patriot Sardar Patel,

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Patel's statue -  ‘Statue of Unity’ on Sadhu Bet Island, Gujarat .en.wikipedia.org
The Statue of Unity , the world's tallest statue is a  deserving tribute to the Indian statesman and founding father, Sardar Vallabhbhai Patel (1875–1950) in the state of Gujarat, India. With a height of 182 metres (597 ft), it is located on a river island - Sadhu Bet Island near the Sardar Sarovar Dam on the river Narmada in Kevadiya colony, 100 kilometres (62 mi) southeast of the city of Vadodara. This giant statue was dedicated to  the nation on 31 October 2018 by PM Modi who was the brainchild behind this mammoth project. While CM of Gujarat Mr. Modi made an announcement about this project on 10 October 2010. The statue and its surroundings occupy more than 2 hectares (4.9 acres), and are surrounded by a 12 km2 (4.6 sq mi; 3,000 acres) artificial lake formed by Garudeshwar dam on the Narmada river downstream. The total project cost was around Rs. 2980 crores 
Statue of unity, - Saedar Patel, Gujarat irstpost.com
An interesting fact is this huge project was completed within a short span of time -mere 33 months - indeed, a world-record-breaking time. Majestically standing above the quiet waters of the Narmadha river, PM Modi's long-cherished vision was made into reality by the Sardar Vallabhbhai Patel Trust (SVPRET) and Sardar Sarovar Nigam Ltd (SSNNL) by following innovative engineering techniques and to surmount the challenges. With the spirit of dedication  and right approach, they overcame the hurdles and made this statue a unique one  in the world. A true honor to a great freedom fighter, befitting his tall stature and and dedicated patriotic role in India's freedom struggle against the wily British.

Patel's statue is twice the height of the Statue of Liberty  on the Liberty Island off New York. Surprisingly, 210000 cubic meters of concrete, 6500 tons of structural steel, 18500 tons of re enforcement steel, besides 1700 tons of bronze went into the construction of this statue. Yet another interesting feature of this statue is  there is a viewing gallery at 134 meters high above the ground and it can accommodate 200 people at a time. This is not tried in any giant statues in India before. Two express elevators are in service to take the visitors to the top and base.  The statue is built to withstand winds of up to 130 kilometres per hour (81 mph) and earthquakes measuring 6.5 on the Richter scale. This is aided by the use of two 250-tonne tuned mass dampers which ensure maximum stability.  It was designed by a well-experienced Indian sculptor Ram V. Sutar.  
‘Statue of Unity’ on Sadhu Bet Island, Gujarat .en.wikipedia.org

Known as the architect of independent India, Patel played played no less role in freeing India from the oppressive British rule. He was solely responsible for building a united India by undertaking the most difficult job - integrating more than 550 Princely States who had an option to join either the Indian Union or Pakistan or remain independent. PM Modi said, ''The Statue of Unity (of Patel) is a symbol of both the unity of heart and geographical  integrity of our mother land.It is a remainder that  divided, we may not be even able to face ourselves. United, we can face the world and scale the heights of growth and glory .... He saved India from Balcanization."

Armed with political acumen, integrity and good administrative skill, never had Patel failed to pay due attention to the poor and marginalized people. As he happened to be a man of action and, not of words, the farmers, traders and industrialists had deep trust in him. His political  and military strategy  along with his innate ability and sagacity  to implement them were in full display during the integration of Hyderabad province comprising 80,000 sq. miles  when the Nizam was was misled by certain anti-Indian Union activists. Patel launched what was called ''Operation polo'' to convince Nizam to join the Indian Union and not to fall prey to Pakistan's false promises and diabolism. In this case, a bit of coercion and military action was inevitable.  As for the princely state of Travancore, the then Dewan Dr. Sir. C.P. Ramaswami Aiyar and the ruler initially hesitated to join the Indian Union and later  came around and joined the Indian Union.  Thus Patel placed a major role in the integration of this states and a couple of states in Gujarat.

Post-Independence period was a turbulant one and on purpose the British left India in the lurch. But for Patel's  timely political  action and foresight, the Dominion of India would not have become a reality and it was indeed a distinguished accomplishment in modern Indian history without causing any complex political  or social problems leading to unrest, revolt and bloodshed. With respect to Kashmir Nehru and his cronies bungled it when they got the first distress call from the then Hindu Maharajah. The action came late from Nehru's side and Pakistan already intruded Kashmir and  held part of Kashmir illegally. As of now the Kashmir problem still persists with no solution insight. If patel were in Nehru's position, Kashmir won't not have become a contentious issue. His two letters to Nehru pointed out threats from China in the frontier states and India's internal security. 

Patel  had political differences with Nehru and was at loggerheads with him on many political matters, but his ego and self-esteem never stood between them, as protecting the larger interest of the Congress party was more important to him than other issues. Being a man of large heart,  to save the image of the party, he withdrew his candidacy for Congress President's post in favor of Nehru in 1946, thus proving his loyalty to Gandhiji. He never lived for himself nor did he live for his personal esteem or economic gain. He lived for his mother land, its Democratic process and growth. 
Lord Mountbatten, the last Gov. Gen. of India remarked about Patel, ''By far the most important achievement of the present government is the unification of the states into the Dominion of India. Had you failed in this, the results would have been disastrous  ...'' 

A strong and united India owes a debt of gratitude to this man of nerve and steel whose patriotic zeal and persuasive skill made the Princely states join the Indian Union. 

This project won appreciation as well as criticism, especially from the media and other party leaders. It is  alleged that people's hard-earned money is being wasted on projects like Statue of Unity though several villages of the area and other places  are still devpoid of basic facilities like schools, hospitals and drinking water. 

Tit-bits: 

Patterson Clark/The Washington Post
Approximate heights of various notable statues:
1. Statue of Unity 240 m (incl. 58 m base)
2. Spring Temple Buddha 153 m (incl. 25 m pedestal and 20 m throne)
3. Statue of Liberty 93 m (incl. 47 m pedestal)
4. The Motherland Calls 87 m (incl. 2 m pedestal)
5. Christ the Redeemer 38 m (incl. 8 m pedestal) 

6. Statue of David 5.17 m (excl. 2.5m plinth)
https://timesofindia.indiatimes.com/city/ahmedabad/Iron-man-statue-is-outsourcing-magnet/articleshow/55136676.cms
https://en.wikipedia.org/wiki/Statue_of_Unity
https://www.thehindu.com/news/national/prime-minister-narendra-modi-unveils-statue-of-unity-in-honour-of-sardar-vallabhai-p

Historical St. Mary's Church, Ft. St. George, Chennai and its long line of pipe organs

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St. Mary's church, Ft. St. George, Chennai. alamy.com

St. Mary's church, Ft. St. George, Chennai. en.wikipedia.org/

St. Mary's church in  Fort. St. George, Chennai, Tamil Nadu  is the  oldest Anglican church East of the Suez and also the oldest British building  in India. Often referred to as  the 'Westminster Abbey of the East', it was consecrated on  28 October 1680 by the Chaplain Rev. Richard Portman.  Construction work began  on 25 March 1678 - on the  Lady Day, hence it got the present name. From 1739 till 1768 when East India company was represented by an Agent, there was no church in this area and the religious services were held in the dinning room of the factory in the settlement area. The church came up later to meet the spiritual needs of the Europeans living in this area. The church was built with special roofing technique  to withstand canon and artillery fire from the enemies.  The church's architect, it is believed, was either Edward Foule, Master-Gunner of Fort St. George, or William Dixon, Chief Gunner of the Fort, in 1678.; this confusion being due to lack of clear historical records.  The church has close links with colonial administrators like Robert Clive Who got married here in 1753 and  Gov. Elihu Yale of Yale university, USA fame. 

Well-known for its unique European style of design, the church is the earliest one in India to have used pipe organ for its church services. Since 1867, for various reasons, the church has replaced its organ four times and the present organ is the fifth one. The latest one is in an alcove to the left facing the altar.  There is a spacious gallery at the western end of the nave, resting on carved Burma teak pillars. It originally housed the seat for the Governor. In 1761, this was enlarged to keep an organ, and provided with the two curved staircases, which still exist, to access the gallery from outside.  However, in the nineteenth century, the gallery was altered to its present size, and consequently the organ was removed later in 1884, coinciding with the addition of the new sanctuary.

The first pipe organ was installed roughly 10 years after the church was founded. It was bought from one Captain Walden and installed in 1687. Until 1718, it had been in service when  a new pipe organ was imported from England, accompanied by  organist John Smith Windsor. This man spent his life time with this church here  till his death in 1735. In 1746, the French after their successful raid on Madras, took away the organ to Pondicherry (then a French settlement close to Cuddalore, TN) as a war-trophy. When the English recaptured Madras, the English placed an order for the second organ. In 1751, a new organ arrived and the price tag was just 300 pounds. It was not in use  until in 1759 when a new  ensemble was arrived. That why did the supplier  Mr. Bridges take so much time to install it is a moot question that can not be answered easily. But, this organ served the church well for more than a century. In 1794, a great classical music concert was held in Madras and the instrumentalists  from the elite community here  played such compositions as Messiah, Judas, etc. Amazingly, the organ was used as part of the music concert. An interesting fact is among the audience were the two sons of Tipu Sultan who were being held hostage there, pending enquiries about war crimes. Apparently, it was related to the revolt against the British soldiers in the Vellore fort near Arcot, TN.
St. Mary's church, 18th C pipe organ. chennai. thehindu.com/
In 1859, the second organ was replaced with the third one  donated by Sir Adam Hay in memory of his son Cap. John who was military Secretary to Gov. Harris. Until  1890s, this organ was used for the church services . In 1894 the 4th organ was delivered after an appeal was made  by Rev. A.C. Taylor.  The installation of this organ took place when Rev. C.H. Malden was  heading the church.  During the WWII the fourth organ was donated to the local church Holy Emmanual Church in George Town. Parts of the organ at his church were used  to repair the organ at St. Marks Cathedral on Chapel Church street, Madras, The old organ remained un-repaired due to non-availability of spares further complicated by the import restrictions in the wake of WWI. 

The historic organ did not play after 1960, however, the CSI (church of South India)  took efforts and commissioned one Christopher Gray  from the UK. He was an organ specialist and was given the task of restoring the old organ back to old glory. It had been  regularly played for the past 110 years during the Sunday service, but  was out-of-use since 2004 due to dirt accumulation and damage of metal pipes.

 For various reasons, the organ has not been used for a long time. The church services were never  accopanied by pipe organ music. At last, the melody  filled the church hall after a gap of two years, thanks to the efforts by an English pipe organ restorer Christopher Gray. It was  rededicated to the Church on 7 january 2007 by Dr Richard Marlow, a renowned artist, professor and Fellow of Trinity College, Cambridge, at 'A Pipe Organ Recital' function. The pipes pealed again and failed to function later. It was bought for a sum of Rs.7120.00  and arrived at St Mary's from England in the 19th century. 

With the advent of ''Electronic Keyboard'', many churches prefer them to the old ones that need spares and it is difficult to repair them if they malfunction. Further, there is a lack of skilled pipe organ players in this region. The electronic musical gadgets are no match for the old instruments but a few people are available to repair them. Yet another hitch is lack of spares for the old organs.
The sound produced from the age-old musical instruments was soulful; it appealed to our heart and mind and in the case of modern electronic musical instruments, they lack this.  

Late Sri C.Rajam Aiyar, industrialist and his institution Madras Institute of Technology

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Sri rajam Aiyar, industrialist(1882-1955) en. wikipedia. org.
Unlike the present day when hundreds of engineering colleges are offering various courses to the prospective students - thanks to the liberal education policy of the state government in the past two decades - in the 1950s, 1960s there existed a handful of Engineering colleges in this region offering quality engineering education with good faculty and lab facilities. To cite examples AC College of Technology, Chennai, Alagappa University, Karikudi, Annamalai University, Chidambaram  PSG college of Engineering, Ramakrishna College of Enginnering, the latter two at Coimbatore, etc were popular in the late 50s and 60s. At all these institutions, merit was the main criterion and the seat allocation was not based on caste as it is to day. Since politically India was young and so many public works projects and private companies were coming up across India, there was a shortage of people with engineering skill, particularly, in the late 1040s. 

A preponderance of people of younger generation of today may not be aware of the existence of a prestigious engineering institution in Madras (now Chennai) that attracted students from all over India. This popular institution offered many quality engineering courses both practical and theory including Aeronautical  engineering and Metallurgical  with superb lab facilities. What is so special about this institution? It had excellent and dedicated faculty and apart from it, it offered only three-year diploma courses in engineering and the qualification for admission was any Bachelor's degree with Physics, Chemistry and Maths as main subjects. Merit was the prime condition and the seats were limited. Meritorious students would get some kind of financial aid from the institution. A striking aspect of this institution is no sooner had the students passed out of the portals of this college than they got a job without any difficulty with a descent salary relevant to that time.

Can you imagine who founded this unique institution located in Chrompet in Chennai?  It is none other than one C. Rajam Aiyar (28 November 1882 – 21 July 1955), one of the premier industrialists of yester-year Madras city. A man of superb ability, foresight and business management skill, Sri Chinnaswami Rajam Aiyar climbed the ladder of life way down at the bottom of the rung. He climbed every step with firm determination and matching hard work. Considered as an important industrialist of that time, he was a stickler for discipline and would appear in crisp Khadi dress. The sterling quality about him is he was a man of action and never in his life had he made compromise on  quality of either his products or of his services. 

You will be in surprise if you come to about his family background. Bestowed not with  either a rich family background  or education in a posh Angelo Indian Christian school, Mr. Aiyar came from a very humble family background with no education beyond high school. No doubt his fighting spirits, inquisitive mind and innate business acumen stood him in good stead through out his eventful life. 

Born in Swamimalai near Kumbakonam, Thanjavur District,  Sri. Rajam Aiyar had a chequered career. He joined the Salem Government Weaving School in 1904 to master the art of weaving process and  over a period of time, having gained considerable practical experience, he started a hand loom factory (fly shuttle loom) to produce dhotis, towels, shirt material etc.  In early 1909, Rajam got into leather goods business with Mysore Tanneries financially backed by his  friends. It was a successful venture and later in 1918, Rajam founded India Company Private Limited with three partners and in the year 1923 this company became the agent of Tata Steel Limited and were trading 2,000 tons of steel per month. This business dealing  turned Rajam into successful business man in Madras. In  1932  Rajam Aiyar  founded the Kumbakonam Electric Supply Corporation Limited and subsequently in 1933 he started two more companies: Nagapatnam Electric Supply Company Limited and Indian Steel Rolling Mills Limited. His ventures were quite lucrative.  He was the chairman of five companies: India Company Pvt. Ltd., Kumbakonam Electric Supply Corporation Ltd., Nagapatnam Electric Supply Company Limited, Indian Steel Rolling Mills Limited and Garage Limited. The initial paid up capital of these companies was more than Rs.5 million at that time. He was also in the Car Agency.  In those days in cities' and towns, distribution of electricity was handled by private companies. Sri Rajam' s  companies handled them well and  outages were rare in those days. 

What made Ayiar start the engineering institution in the suburb of Chennai? It was in 1949 Sri Rajam Aiyar founded Madras institute of technology with a view to imparting quality engineering education with matching practical knowledge. Upon his visit to his steel factory (close to the railway station) at Nagapatnam, Mr. Aiyar realized he had to depend on German engineers to fix certain technical snags in the machinery and it did affect the productivity od his company. This made him ponder over the dearth of well-qualified Indian engineers in those days due to lack of adequate engineering colleges. Not to depend on foreign engineers and to fill up the gap in the shortage of engineers in India, he started an engineering institution that gave more emphasis on practical knowledge than theory so that the students from this institution could handle the job in the workshop or factory with confidence. He was well assisted by his friends - such as M. Subbaraya Aiyar, M. K. Ranganthan, K. Srinivasan, C. R. Srinivasan and L. Venkatakrishna Iyer.

In his personal life, Sri Rajam Aiyar faced many ups and downs which he handled them with aplomb. But, the loss of one of his sons and wife impacted his personal life very much. Submitted himself to the edit of god, he kept going and had begun to lead a humble and detached life. The materialistic life did not give him the much needed lasting peace of mind. Being charitable as he was, he never gave up his idea of starting an engineering institution. As a first step, he did not hesitate to sell his long-cherished dream house 'India House'', a palatial residence in the heart of Madras. The house along with other property fetched him a whooping sum of Rs 5 lakhs, a huge sum in those days. The money was used to build the institution - MIT.

Most of the students graduated from this institution became successful in their respective  professions  and some of them held responsible positions in the government. The first prime minister of India Pandit Jawaharlal Nehru ’s speech at the first convocation (October 9, 1952) of Madras Institute of Technology highlighted the efforts by the founder and his companions: “Anyhow, the most impressive fact of this young and growing institute is that you, having started from small beginnings, are making good progress more with your own efforts, than what you could have if you had an easier time, having all things put before you”.

The late President Dr. Abdul Kalam,  an expert of international repute in rocket-missile technology  was an alumnus of this institution. Unfortunately, this institution could not function independently and in 1978 it was taken over by Anna university - a state-run institution. Now named Anna Institute of Technology, this institution offers 4 year degree courses in engineering and the 3 year diploma course offered earlier was done away with. 

This writer visited this great institution in 1955 along with my cousin who was a student here. I myself saw a big hanger with a small plane standing inside. It was a sprawling institutions with various workshops for the students. It was one of the earliest institutions in India to have offered Diploma courses in many fields, including Chemical engineering, Metallurgical engineering, Automobile Engineering, Electronic and Instrumentation engineering  and Aero-Engineering.
First music concert by MSthehindu.com/
Sri Rajam Aiyar was a patron of classical music, in particular, Carnatic music and it was Mr. Aiyar who sponsored a Musical Concert at Soundarya Hall, Chennai in which the doyen of Carnatic music MS Amma made her Madras debut on 28 December 1933 accompanied by her mother Shanmuga Vadivu on Veena and Gururajappa (brother of Chowdiah) of Mysore on violin.

In the educational history of Madras, Sri Rajam Aiyar's legacy is well-etched and the MIT (now Anna Institute) is a lasting tribute to this humble visionary who was nationalist and who believed in hard work and discipline. Only senior citizens like me can walk down the memory lane and remember with gratitude great people like Sri Rajam Aiyar who is a source of inspiration to young entrepreneurs who want to tread a different path rather than the  beaten-up one. 
    
Shri C. Rajam died on 21 July 1955 at the age of 73. Sri Prakasa, Governor, C. Rajagopalachari, Kasturi Srinivasan, C. R. Srinivasan, C. Subramaniam and M. Bhaktavatsalam, among others, offered their condolences to the family at his residence. 

How does drinking tea promote good health? 22 amazing health benefits of drinking tea!!

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somethingbeautifulcolorful.blogspot.com
World over, for millions of people,  next to coffee tea is the most favorable and satisfying brew brew. Nothing gives me better  relaxation and satisfaction  than reading a nice book in a quiet place of my house with my favourite brew - hot tea in attendance. Hot tea mug warms my hands on a cold morning and kick-starts my cold heart. No doubt, tea has  relaxing benefits. For the young college students of India  who rely on the 11th hour preparation for the exams, taking tea at a near-by tea shop with their pals gives them not only a brief rest from continuous monotonous studies, but also a chance to discuss their current preparation for the ensuing exam. A chance to refresh their fatigued mind and resume their studies afresh.  Detailed research has shown that the combination of caffeine and L-Theanine, a naturally-occurring amino acid found in tea, improves reaction time and memory, while increasing focus and concentration Perhaps this may be one of the reasons why students seek the help of this brew when preparing for the tough exams!!  Just a cup of tea after your stressful activities is good enough  to soothe your mind and thus it can help  relieve yourself from stress. You can drink  tea regularly either in the afternoon or in the night after your work.
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The following are the benefits of drinking tea:

01. Tea can improve exercise endurance by improving metabolism, according to scientists  Scientists have found antioxidants called Catechins  in green tea extract increase the body’s ability to burn fat as fuel, which accounts for improved muscle endurance. 

02. Polyphenols in green tea may help maintain the parts of the brain that regulate learning and memory.

03. Green tea contains antioxidant- poly phenol which prevents cancer,  including breast, colon, colo-rectal, skin, lung, oesophagus, stomach, small intestine, pancreas, liver, ovarian, prostate and oral cancers. Tea is not a panacea for cancer, however, it has cancer-fighting benefits.  Repeatedly drinking hot beverages may increase  the risk of esophageal cancer, so cool the brew before drinking. 

04. Regular tea-drinking  counteracts some of the negative effects of smoking and might even lessen the risk of lung cancer. 

05. Green tea is known to improve bone mineral density and strength.

06. Tea is high in oxygen radical and has absorbing capacity - .“ORAC”.  It  helps destroy free radicals (which can damage DNA) in the body. Our body 's capacity to fight free radicals is not 100% effective though our bodies are designed to fight free radicals on their own; tea will fight against cancer, heart disease and neurological degeneration as they are linked to radical oxygen. 

07. Tea contains far less caffeine  than coffee and your sleep is not disturbed unlike coffee.  

08. Drinking tea regularly for a long period makes the arteries smooth and clog, thus significantly reducing the risk of stroke and heart attack. It protects against cardiovascular and degenerative diseases. Tea can lower bad cholesterol level (LDL). Epigallocatechin gallate (EGCG) as another active component helps ensure normal heart function.

09. Tea does not add calories. You lose about one kg in a week if you consume  250 fewer calories a day.
    
10. Phyto-chemicals in tea makes the bones stronger.  The fluoride in green tea and flavonoids are beneficial and promote strong bones.

11. Fluoride and tannins in tea removes the plaque on our teeth.

12. Tea might provide protection from ultraviolet rays from the Sun by acting as  back-up sub-sunscreen 

13. Drinking tea is linked with a lower risk of Parkinson’s disease. 

14. Tea consumers, according to one research studies, have lower waist line and BMI than non-drinkers. 

15. Tea drinking, it is reported,  lowers the risk of metabolic syndrome (which increases the risk of diabetes, artery disease and stroke) and it is beneficial to people with Type 2 diabetes. Studies point out  that compounds in green tea could help diabetics effectively  process sugars.

16. It should be borne in  mind that  access to  good and healthy tea may be determined by the tea variety, canning and processing, and the way it was brewed. Not all teas are made the same and their benefits may vary, depending on the manufacturer's guidelines. 

 17. Tea has anti-ageing properties such as  antioxidants will fight against  free-radical effects in our body. Cortisol is the stress hormone that contributes to belly fat and makes your skin age quicker. Tea reduces Cortisol level in our body.

18. Drinking warm tea can help prevent cold which is caused by several factors including influenza virus. Besides improving immune system. To get maximum benefit, mix tea with lemon or ginger.
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19. If you are anaemic due to lower count of RBC, drinking tea will improve iron in-take which otherwise would cause fainting and fatigue. 
20. The advantage of drinking tea is it  improves our immune system  and our  body fluid needs; it keeps us hydrated.

21. Tea promotes healthy teeth ad prevent cavities and growth of plague because of the presence of flavonoids that have anti-bacterial properties.

22.  Tea improves better digestion and  helps  relieve constipation  
as tea  contains laxative, an active component which known to help bowel movement and give better digestion

So tea is officially a great drink for your health. Before  enjoying the hot brew, be sure that you are drinking real tea or adulterated tea. In the case of adulterated tea, the color of tea after adding milk will be kind of reddish brown. The real tea made from  a particular plant - Camellia Sinensis - tastes and looks different and  there are only four varieties -  green, black, white, and oolong. 

As for  ''herbal tea'' be careful; it may be an infusion of a different plant and isn’t technically tea and its health benefits are questionable. Brewing tea with ginger will improve the flavor and good for digestion. 
http://healthland.time.com/2012/09/04/13-reasons-to-love-tea/
https://www.mindbodygreen.com/0-17286/9-surprising-health-benefits-of-drinking-tea.html



Yogurt (curd) helps reduce BP and improve cardiac condition!!

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mynetdiary.com

Yogurt is made from different types of milk, such as whole fat milk and skim milk. When sourced from grass-fed goats or cows, its nutrition is maximized, supplying whey protein, omega-3 fatty acids, magnesium, calcium, probiotics, enzymes, potassium, vitamin D, and vitamin K2. Normally in countries  like India cow's milk is widely used to make curd (yogurt).  The practice of making curd by fermentation has been around for more than 6,000 years as a way to preserve milk before the convenience of refrigerators arrives.  It is the live microorganisms in yogurt, also called good bacteria or probiotics, ferment the milk’s natural lactose or sugar.  This produces lactic acid and causes milk proteins to curdle, providing yogurts its texture and distinctive taste.
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Our forefathers for generations never failed to include yogurt (curd) as an important part of our daily meal. Drinking buttermilk regularly, it is known, will improve our immunity system in our body, protecting us against a variety of diseases. Yogurt or curd rice is a good diet for people suffering from diarrhoea or stomach- upset. 

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There is a good news for  yogurt eaters. According to new research presented at the American Heart Association's blood Pressure Research-2012 (Sept.19) Scientific Session, adding more yogurt to your diet without increasing the number of calories may help lower BP thus reducing the risk of heart disease. The 15-year research study involving 2000  volunteers, who didn't have high BP initially at the start of the study period, concluded that the low fat consumption of yogurt on a regular basis did have an impact on the systolic blood pressure (the upper number in a BP reading that measures the force of blood against the walls of your arteries when the heart is beating).  Volunteers in the research were 31% less likely to develop high BP and in the case of non yogurt eaters the systolic BP  was more than that of regular yogurt eaters.

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It is a fact that  that yogurt contains high levels of potassium, a powerful mineral hailed by nutritionists and cardiologists as a blood pressure regulator.  It is a cheap, low-calorie source of calcium, protein and other daily nutrients. It keeps you feeling fuller for longer and also provides fluid necessary for proper hydration. The advantage is eating yogurt is more satisfying, so we are less likely to reach for higher calorie sources of calcium and protein. Being lower in fat, it is less likely to stick to the insides of our blood vessels. Yet another research studies suggest that bacteria resident in the gut may help to regulate blood pressure. Bacteria produce small-chain fatty acids (SCFAs) that attach themselves to a protein called Gp41 and it is this activity that is believed  to lower blood pressure. Yogurt contains both fatty acids and bacteria and could promote  blood pressure reduction in this way.  Yogurt that appears to improve blood flow and ease arterial inflammation and other factors that can lead to high blood pressure.

Besides controlling BP, yogurt has many health benefits. A simple precaution i: avoid  fatty, highly flavored and sugared yogurt. 

Consumption of Yogurt and its numerous health benefits

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For Yogurt eaters,  there is something to cheer about. A scoop of yogurt a day keeps the doctor away. Further, to have a healthy heart, do aerobic exercise regularly at least 5 days a week, keep an eye on your  cholesterol, salt intake and fructose in your diet, not in the least a good night's sleep. Most importantly stop being intemperate  and jumpy; learn to live a calm, composed and contended life with a spiritual bent of mind. 

The health benefits of yogurt:
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A word of caution here. try to avoid sweetened and flavored yogurts, The yogurt with various colors and sugar taste similar to natural fruits, etc. Excess sugar is harmful and may cause obesity. Normally yogurt made from grass-fed cow's milk is conducive to good health. Avoid yogurt made from Buffalo milk and in India it is common in many places and it has more fat and is not as beneficial to us as cow's milk is. 
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01. Improves Immune System: In another study published in the American Journal of Clinical Nutrition, it was found that yogurt “could be an effective probiotic dietary supplement for enhancing some aspects of cellular immunity in the elderly.”
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02. Prevention of  Yeast Infections: Diabetic women are more likely to develop vaginal yeast infections. The vagina naturally contains a balanced mix of yeast, including bacteria and candida. The acid produced by lactobacillus bacteria prevents yeast overgrowth.The lactobacillus acidophilus in yogurt helps destroy yeast by producing  hydrogen peroxide. taking yogurt daily is good for women. Applying yogurt on the affected part is recommended . To prevent yeast infections, it is recommended to eat yogurt every day. Applying it directly to the affected area  will help treat the infection.
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03. Improves Bone Health: Yogurt has a combination of vitamin D and calcium, as well as other essential nutrients  such as protein, phosphorus, magnesium, and potassium that promote bone health. yogurt is good for people suffering from rheumatism, arthritis and osteoporosis.

04. Enhances Brain Function: Yogurt containing  over 600 milligrams of potassium per 8 ounces serving is good for nerve health and balancing fluid in the body.  Good bacteria content in , yogurt  enhances cognitive function as well as mood. It is beneficial to reduce chronic pain and nervous disorders like Alzheimer’s, Parkinson’s, and autism 

05. Benefit to Heart Health: The high fat content in yogurt is a controversial issue. There’s no  confirmed evidence to show that yogurt’s fat content is harmful to your heart. Studies show that it may even be beneficial to heart health. Saturated fat from whole milk products promotes good cholesterol that keep the cardiovascular health in check. 

06. Remedy for  Symptoms of Asthma: Yogurt has anti-inflammatory properties that may help reduce the symptoms of asthma. The good bacteria in it also lowers the risk of attacks in physically active suffers. Shortness of breath, tightness, wheezing caused by narrowing of airways is painful because they cause inflammation and breathing difficulties. Yogurt will reduce such bouts. 

07. Prevents Hypertension: research studies point out that yogurt consumption will lower BP. Consistent yogurt eaters had lower BP than those non or poor eaters of yogurt. It has plenty of potassium which is a BP regulator. It promotes good cardiac health without adding fat. 

08. Reduces  the Risk of Diabetes:  Extensive studies show that  eating yogurt at least four times a week may reduce the risk of developing type 2 diabetes. According to one research study the diet of 4,000 people was observed for 11 years, and found that those with the highest yogurt consumption had a lower risk of getting diabetes by 24 percent than others.

09. Regulation of Cholesterol Levels: A study on Yogurt eaters also showed higher levels of HDL ‘good’ cholesterol and it confirms the benefit of controlling cholesterol if one takes yogurt regularly

10. Faster Workout Recovery: Consumption of yogurt replenishes our lost energy after a work-out. Yogurt contains proteins and carbohydrates that body can assimilate to rejuvenate the fatigued muscles. Yogurt with low sugar and fat will yield desired results. 

11. Reduces Risk of Colorectal Cancer: It is more common among women than men and yogurt reduces the risk as it promotes healthy digestive tract and good bowl movement. 
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12. Fat Loss and Promotion of Weight Management: Yogurt is rich in proteins and dietary calcium. Researchers have found that calcium has a good impact on weight loss efforts. Calcium is known to preserve metabolism while dieting and increse fat break- down. This mineral is good for bones and improves our.

13. Nourishes Hair: Healthy hair gives confidence to both men and women.  Yogurt has moisturising properties that promotes  strong and healthy hair growth. It controls hair fall, keep it soft, calms frizz, and helps repair damaged hair.  Yogurt has anti-fungal property, making it a superb remedy for dandruff. Besides  it balances the pH levels of the scalp by regulating
mynetdiary.com
the production of sebum.


14. Enhances Complexion: If you want to give sheen to your skin, yogurt is a good bet. The lactic acid  in it acts as  an exfoliating agent, removing the top-most layer of dead skin cells to reveal more elastic and brighter skin. Keeping the face well-hydrated once a week is good for the face and it is done by yogurt face-mask. It is a good remedy for acne and pimples as lactic acid and zinc do the trick here. Pigmentation caused by acne can be controlled if treated with lemon juice with yogurt. This simple skin care reduces your trip to the Skin-care clinics. 

15. Helps digestionSome probiotics found in yogurts, such as Lactobacillus and Bifidobacteria, have been shown to reduce symptoms of irritable bowel syndrome. The following references are quite useful. 
https://naturalremedyideas.com/yogurt-health-benefits/
https://www.naturalnews.com/037335_yogurt_blood_pressure_probiotics.html                    

Interesting Karthigai Deepam festival in Tamil Nadu 2018

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Happy Karthigai Deepam, 2018 txts.ms

blog.onlineprasad.com
In the Hindu religion lighting of  lamps has a very special spiritual significance. The wick in the lamp represents  ego, which is not good for our progress in life. The oil in the lamp nourishes the wick, meaning  ego keeps growing unchecked. The flame in the lamp represents  spiritual wisdom that knows what is right and what is wrong. This discretionary power sets the ego afire, thus by controlling and burning out  ego (wick) and basal  behaviour (oil). So, it is quite pertinent that  lighting of  lamps  dispels darkness by spreading light all around, driving away negative elements. In a way it is symbolic of the victory of the good over the evil. The tradition has been that the lighting of lamps at temples and houses on the  day of Karthikai Deepam, is believed to usher in  prosperity, welfare and good productivity in the ensuing year. Besides, lighting of lamps enhances the sanctity of our place and, at the same time, it wards off evil forces and negativity around us. KarthigaiDeepam festival, annually held  in Tamil month Kartika, is more than 3000 years old and is mentioned in the early Tamil scriptures.

 This year Tiruvannamalai Karthigai Maha Deepam (Bharani  Deepam) was  held on the evening of  November 23, 2018. and after that great event, Hindu temples and houses across the whole of Tamil Nadu lit the oil lamps in their respective places. People, normally,  light lamps outside their home.  The common features in many places  temples, homes and streets are the decorated traditional oil lamps (preferably earthen lamps called Agal Vilakku in local language). On that auspicious day in the evening special pujas and prayers are held in temples. Karthigai Deepam is also observed as Bharani Deepam and Vishnu Deepam across Tamil Nadu among  Shaivites and Vaishnavites.  Lighting of Bharani Deepam by the temple priests  is an important ritual on the Karthigai Deepam day at Thiruvannamalai temple and it marks the beginning of Karthikai deepam festival; it is lit  far before Maha Deepam atop the Arunachala Hills. The flame is taken from Bharani Deepam at the temple all the way to the Arunachala Hills to light the Maha Deepam.  As the name suggests, the day falls on the Bharani Nakshatra star in the Tamil Karthigai month.

Karthigai Deepam at Thiruvannamalai. en.paperblog.com
shtadevata.com
The deepam goes by various names: Vishnu Deepam, Vaikhanasa Deepam, Pancharatra Deepam, Chokka Panai and Yanai Pandigai.
The Maha Deepam symbolises Lord Shiva, who appeared in the form of a pillar of fire before Brahma and Vishnu with no end and beginning - ''Athiyum ellai anthamum ellai''.

God Muruga (Subramanium or Karthic)'s star is Karthikai and the belief in Tamil nadu is God Muruga's birth day is associated with this auspicious day. Consequently, the devotees of Muruga throng the Murugan temples for his darshan and blessings. According to the Hindu mythology, God Muruga in his early childhood was taken care of by Karthigai Kannis (virgins) at the request of Goddess Parvati, consort of Lord Shiva. Later these kannikas attained the divine status of nakshatra (star called Karthikai nakshatram).  It was Lord Muruga, as he grew up, is believed to have taught the real meaning of the Pranava mantaram - “OM” to his father, Lord Shiva. Therefore, Lord Muruga acted as a Guru  and enlightened Lord Shiva. Yet another legend has it that  the victory of Goddess Parvati over the demon Mahishasura is also celebrated by lighting lamps on the day of Deepam. Hence this festival symbolizes the victory of the good over the evil forces.

The day is also highly auspicious for Lord Muruga's devotees as he was taken care of by the six Karthikas (stars) and the celebrations on Karthigai day  commemorate his divine birth. In popular Tamil belief, Karthigai Nakshatra is the birthday of Murugan.

In Tamil Nadu, Kerala, Sri Lanka, Malaysia, Singapore, South Africa and in other parts of the world  where tamil people live,  Karthigai Deepam is celebrated as Tirukarttikai.  In Kerala, the festival is known as Thrikarthika or Karthika Vilakku and is held in the month of Vrischika (November – December)

The temple town of Tiruvannamalai, comes alive during the festival days and on the day of Karthigai Deepam, a giant oil lamp is lit on the Arunachala Hill behind the huge Tiruvannamalai temple.  More than a million people visit this town during the festival days that commence well far  before Karthikai Deepam. Rows of lamps are lit on the hill. It is a ten-day festival and each day the procession deity (Utshava murthi) in different alangaram will be taken out on a particular mount each day around the  Car (ratha street) streets. This festival culminates in Karthikai Deepam. 

In Kerala, the festival is known as Thrikarthika or KarthikaVilakku and is held in the month of Vrischika (November – December)
The lighted lamp is an auspicious symbol and it is believed to usher in prosperity and joy.
 Tit-bits:
Bharani Deepam consists of flame  from five different lamps symbolic of Pancha bootha - (five  essential elements)  earth, air, fire, water and ether.
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How MahaDeepam is lit atop the Arunachala hill which is 7 km from the temple is an interesting one. The giant cauldron 10 feet tall and 5 ft in diameter is carried to the top of the hill by a group of people called Nattar designated by the temple administration. They come from fishermen community. The cauldron can take in few thousand kilos of ghee and the specially prepared wick made of special loth measure about 300 meters.

Weightlifting is good for heart and improves cardio-vascular health!!

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breakingmuscle.com
saturdayeveningpost.com
Body building or weight lifting has become a fad among many young Indian youths and this not only improves their appearance, but also their confidence. Many people are sceptical about weight-lifting and its positive impact on cardio-vascular health. Is weight lifting  beneficial to the heart? Yes, it is.  Recent  research studies at Iowa State university, USA  point that lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 percent. Spending extra time more than one hour won't yield any additional benefits. The study is published in
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 Medicine and Science in Sports and Exercise.
 
Prof. Lee, specialist in kinesiology says "People may think they need to spend a lot of time lifting weights, but just two sets of bench presses that take less than 5 minutes could be effective," 
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With respect to heart diseases, the  new results point out that  benefits of strength training are independent of running, walking or other aerobic activities that are proven to be good for the heart. It implies if your aerobic physical activities are not good enough and fall below the standard guidelines, weight-lifting alone would give the desired results.  Don' worry about the other physical activities to pump your heart fast. 
cliparts.co
Lee and his colleagues relied on the data gathered from nearly 13,000 adults at  the Aerobics Center. Their three parameters include early hear history - a. cardiovascular events such as heart attack and stroke that did not result in death, all cardiovascular events including death and any type of death. Lee is of the opinion that resistance exercise reduced the risk for all three.

"The results are encouraging, but will people make weightlifting part of their lifestyle? Will they do it and stick with it? That's the million-dollar question," Lee said.
As far as resistance training is concerned, there are certain limitations. It is not as easy to incorporate weight-lifting into our daily routine as we do with other physical activities. We need to spend some time to go to a gym and shell out money to get the membership. Unlike aerobic exercises that involve mobility and enormous physical activity, weight-lifting is stationary and  the access to weight machines is limited.  Whereas we have easy access to cycling, hiking, walking, etc. In the case of weight-lifting, etc, the key factor is ''lifting any weight that increases resistance on your muscles''. Any muscle-strengthening activities could be beneficial to cardiovascular health.  The additional benefits we get are bone health, muscle strength and physical functioning. Lee strongly believes that weight lifting is just as good for your heart as other physical activities.
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Lee and his co-workers expanded their studies and covered the link between resistance exercises and their impact on  diabetes and cholesterol that affect lots of people.  The two studies, published in Mayo Clinic Proceedings, found resistance exercise lowered the risk for both. It is a good news for people with diabetes and high  cholesterol. Less than an hour of weekly resistance exercise (as compared with no resistance exercise) is linked to 29% lower risk of metabolic syndrome that  iincreases risk of heart disease, stroke and diabetes. 

Muscle has the ability to burn calories; more muscle means, you can burn more energy. With no aerobic activities, you can still burn energy because you have good muscles.   According to Prof.  Lee  "If you build muscle, even if you're not aerobically active, you burn more energy because you have more muscle. This also helps prevent obesity and provide long-term benefits on various health outcomes."

The results are encouraging, but  the moot question is: Will people make weightlifting part of their lifestyle? We need more research on this interesting aspects of resistance exercises. 
Ref:
Yanghui Liu, Duck-chul Lee, Yehua Li, Weicheng Zhu, Riquan Zhang, Xuemei Sui, Carl J. Lavie, Steven N. Blair. Associations of Resistance Exercise with Cardiovascular Disease Morbidity and Mortality. Medicine & Science in Sports & Exercise, 2018.



Building work ethic- 9 ways to achive it

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work ethics. Mark Parisi
For any jobstrong work ethic is an integral part, and if you take up any reasonable job that falls within your capability,  you can say ''yes'' without any hesitation. Developing work ethic is an art and you can achieve  it  by  disciplined  approach. Successful people have amazing work ethic, hence they stand apart from others.   If you experience lethargy and are on the verge of becoming a lazy rut, the following are some tips that might  help you  overcome this undesirable phase in your life. Mind you, every goes through this period of uncertainty and there is nothing to be ashamed of. 
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 01. Self-discipline:  Most importantly,  cultivate self discipline, otherwise inaction will creep in  and might drain your energy and you will be at the dead end of the road. Self-discipline will energize you with positive results.  Obviously you will experience  self-esteem, greater happiness and fulfillment
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 02. Say no to laziness:  Laziness is conducive to in- action. As the proverb goes 'procrastination will lead to calamity,'  you tend to put off work that you can do it today itself. So, inaction  caused by laziness can be unforgiving for it will
affect your capability. 

 03. Sacrifice your personal time: If you put in that extra hours  to complete a given project on time  by sacrificing time, that could have otherwise been spent before TV or attending important work  at  home,  your efforts will rewarded with appreciation and  it will boost your confidence level and self esteem.

Ethics: to rip-off people. Randy Glasbergen
 04. Exercise regularly:  Regardless of your busy schedule, if you exercise 30 to 45 minutes each morning,  it is good for you physically and mentally and will rejuvenate  your brain, for exercise will  energize you, drive away laziness, take care of  imbalances in hormones and neurotransmitters. It will help you start your day without sluggish body and poorly motivated mind. Regular  exercise is also part of your self-discipline.
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 05. Less talk and more action:  When you begin your new project or continue your tough project avoid too much talking or thinking about it, instead get into action. People discuss problems  endlessly that could be  resolved with less time. So, what is required is direct action  which will create a smooth flow when you keep trying it. You will be in a blind alley if you keep thinking about it with out corresponding action.

06. Action with purpose:  Action in unison with purpose is very important. To achieve this, planning in advance at the end of previous workday is a good bet. It will help you plan your new work and chart the course with clarity and clear goal. There will be rhythm and flow. 
    
07. Accept Challenges:  With self-discipline and motivation,  you can stretch your capability and find newer ways to create and share value with the world. Never sit on the sidelines hoping for changes that never arrive unless you work hard and move forward in this competitive word.
  
 08. Handwork:  Hard work is the only way to get respect and reward. Each night when you go to bed with the thrill of having accomplished somethingworth while, the following day you will get up with a positive mind. The difference between a lazy person and the hard worker is unlike the latter, the former does not earn the rest.

 09. Choose right Friends: To be self-disciplined and hard working,  be in the company of good people. If your social circle consists of negative minded  and unproductive people, definitely it will impact your work ethic.  Association with good and  positive minded people means better impact on your personality.

Today onward try the above tips and be on the path of  self-development to grow in stature and strength in your career. Nothing is impossible for the highly motivated and passionate people backed by strong work ethic.

Sir Winston Churchill's ten'' wrong'' commandments

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Britain squeezing India. The Bohemian Budgie

Sir Winston Churchill, the two time PM of Britain, a hardcore conservative politician, will live on  as one of the greatest men of the human  race. Equally, he will remain well-known for his brashness, arrogance, racial superiority and utter disregard for human value and dignity. To cite an example his hatred for Gandhi, a half naked fakir who directly sought the audience of King Emperor, wearing informal loin cloth, symbolic of poor Indian people who were pushed to a wretched state by the British. 

The fact is countless people in the UK never liked either his ballyhooed  war time leadership  and oratorical skill  or his crass regard for the British labor class and other people in the lower strata of the society.  Suffice to say people who are actually familiar with Churchill completely hate his guts bordering on snobbery and insolence.


Churchill's ten ''wrong'' commandments:
 
01. Britain should remain a colonial superpower as long as she could and the British colonies and the heads shall be at the beck and call of the British Crown. ( Churchill's loyalty to Britain was bordering on insanity and self-defeating)

  
02. Be a white supremacist  as much as you can and advocate for  eugenics, implying selective breeding to improve the composition of human race.   Churchill advocated the sterilization of the "feeble minded and insane." (Churchill was a hardcore racist and hated African blacks, Jews, American Indians.Churchill’s attitude was quite explicitly racist. He told Amery “I hate Indians. They are beastly people with a beastly religion.” ). 

03. The Britishness should be preserved at any cost because people from other countries are no way better than the British, implying the British are a class apart, born to rule and  not to be ruled (He strongly believed in the supremacy of the British and their administrative skills).

04. India's  rich natural resources are  meant for the welfare of Britain alone and to keep the British economy in the pink. Giving freedom to India is suicidal. So, let it be on the back burner (Churchill set the road block for India;s freedom; he purposely stalled the freedom process and had scant respect for the Indian freedom fighters.

05, Dividing and ruling is part of British imperialistic extravaganza and adventurism. Try to drive a wedge between Muslim and Hindu communities in the Indian subcontinent  and  make them squeeze  each others' neck. Have a barrel of fun when they are at war with each other. This way, we can mot only keep country divided but also  hang on to power until they stop fighting which will never happen (he was indirectly responsible for instigating Indian Muslim leaders to have a separate homeland for them. . 

06. When dealing  with warring tribes in the rugged mountains of places like Afghanistan, be unscrupulous. Forget about the war norms. Don't show mercy and  never hesitate to  use  poison gas against tribes.  In 1919, on orders from Churchill, poison gas was  used against the helpless Kurds who tried hard to protect  their lands from the British India Army. (Churchill has the dubious distinction being one of the earliest promoters of  Chemical weapons against civilians!!)

Churchill Pinterest
07. By the same token when natural calamity like famine strikes and, in the aftermath,  millions of Indians die in Bengal, do not rescue them  from pain, mental agony and impeding death. There is no room for compassion or humanitarianism.  It is a nature's way of culling them, for the Indians breed like rabbits.  If ships laden with food grains  do arrive at Calcutta harbor for the victims of famine, divert them  to Europe to improve our buffer stock in case a war in the future.(Churchill was solely  responsible for the death of millions of Bengal. When honest British officials contacted Churchill for help. he scribbled a note in the file: Has Gandhi not died yet? When Lord Wavell succeeded Linlithgow as viceroy, he was appalled at how little had been done to provide famine relief.public  )
Winston Churchill. CartoonStock
 08. If the Irish demand homeland, deploy a brute force to deal with them;  the "Black and Tans" was introduced in Ireland to put down the Irish National Army. (The infamous Black and Tans (Irish: Dúchrónaigh) officially the Royal Irish Constabulary Special Reserve, was a force of temporary constables employed to assist the Royal Irish Constabulary (RIC) during the Irish War of Independence. It was created by Churchill, then British Secretary of State for War.In 1919 they took in  mostly  British Army veterans of World War I and most of the recruits came from Britain. Their major role was to help the RIC maintain control and fight the Irish Republican Army (IRA), the army of the Irish Republic. The media and the public were critical of the role of
the "Black and Tans and Chrchill's audacity in the matter of homeland for the Irish). 
 
09. Nothing wrong in accepting  massive cash donations from oil companies to represent them in parliament.(Churchill encouraged lobbying for big companies in return for cash for the party)
 

10. To teach a lesson or two to the Germans and  Hitler's Red Army  it is ethical to bomb the German villages and kill innocent people. Tit- for- tat is a good war policy to deal with leaders like Churchill. The Dresden bombing in Germany from February 13 to February 15, 1945 was a sad event in history.  (Allied forces with American Army  bombed the historic city of Dresden, located in eastern Germany during the final months of World War II. By February 15, the beautiful city was  reduced to a smouldering  mounds of rubbish and broken fragments.  In the wake of this cruel bombing  countless  innocent civilians—estimated at somewhere between 35,000 and 135,000–were dead. Though American forces were involved, the initiative was taken by Churchill. It is oft repeated that Churchill “ordered” the fire bombing of Dresden as a “vicious payback” for the German bombing of Coventry)

Ref: From many sources.

Water conservation tips for Chennai households to face looming water crisis in the near future!!

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Indian voter and neta (politician) kushalbhattacharya.wordpress.com
Hand washing.  capeandislands.org
 After the recent Madras High Court order on the ban of exploitation of ground water for commercial use,  the water tanker owners who supply water to most homes, factories, hotels, etc., went on a strike in Chennai and now  the consumers were left in the lurch, presumably high and dry . GMWSSB (Chennai Metro Water Supply and Sewage Board daily supplies 4.30 crore liter of potable water for distribution across the city and the private water suppliers supply twice that  supplied by the metro. It is a mind-boggling figure and it points out how carelessly ground water is being over- exploited by us to meet the city's water demand that is ever growing faster than the predictions. Chennai's vast stretches of high-rise apartment complexes, gated communities do not get assured piped water supply. Water being elixir of life, too much dependence on water tankers in a city like Chennai is not good but the state Government which does not possess a fleet of water tanks has to depend on private suppliers. It is a piquant situation in the city . People belonging to weaker sections are heavily dependent on piped Metro water supply which is available for a short  duration only. Roughly  80 per cent of the city, which is heavily dependent on water cans, will bear the brunt of this development in the wake of court orders and  strike by the water tanker owners. More than 4000 water tankers were off the road.

  It is likely that  water crisis  may be looming over the city in the coming months  as two of its major reservoirs that supply  drinking water to the city have gone bone dry. At Poondi and Cholavaram reservoirs, the situation is dismal  with low storage level -14mcft as of August, 2018 (according to the Metro Water website in the 3rd week of August). The NW Monsoon failed to provide adequate water for the city's reservoirs.

As the present volume of all four prime drinking water sources to the city is merely 11% of its total capacity, officials  warn that  this will cater to the city’s needs only for the next two and a half months. The combined capacity of lakes at Poondi, Cholavaram, Red Hills and Chembarambakkam was 2.43tmcft in June. In a month’s time the storage levels had dipped to 1.79tmcft with current level standing at 1.25tmcft as of 3rd week of August. 


World over, potable water situation is grim.  With climate change becoming a big global issue before the countries world over and consequent water scarcity problems looming large in populous countries like India, water management is very important, Equally essentials are proper conservation plans, public awareness and commitment. If people do not cooperate and fail to follow the government guide lines, water conservation won't yield the anticipated results. water conservation offers a cost-effective and environmentally easy way to address these challenges as opposed to capturing, transporting, and treating new supplies that need adequate funds. Water conservation starts at home. This will save water usage, money on water bill and minimize their environmental footprint. A small town's concerted efforts will have cumulative impact and result in better contribution goals during the times of shortage.

 To curb water use in American households, people are advised to follow some suggestions. Among them are  making simple changes to your daily routine and installing a few water-efficient appliances, reducing shower times and toilet flushes, doing only full loads of laundry, and installing Water Sense and ENERGY STAR labelled products, just to name a few.
slideshare.net
 To tide over the impending water crisis, the following Tap water tips may be of help to the general house holders of Chennai:

AHBE LAB
01. The toilet is one of the most water-intensive fixtures in the house. Do you need to flush every time? Use low-flush toilet in your house. 

02. Reduce your shower or bathing time to five minutes to 10 minutes. Shower heads use as much as 15 yo 20 liters  of water
 per minute.
Plumbing Repair Las Vegas
 03. Use energy /water saving washing machine. Several models are available on the Indian market. Use the washing machine  a few times a week and don not fill up the tank. This way you can save lots of water.

CartoonStock
 04. Many people, when cleaning dishes, run the water from the tap/faucet continuously. With adequate water stored in a vessel, you can do all the basic scrubbing, cleaning, etc and at last run the tap water to do the final cleaning. Lots of liters
Water conservation www.leahy.com.au
ers or gallons of water can be saved this way. 


 05. If you have leaky taps/faucets or pipe joints in the water supply line, see to it they are fixed. Do not delay repairing leaky pipes, taps, etc.
toiletsaver.com
06. In the western toilet, see whether the water tank is working properly. If the flushing mechanism is faulty, slowly water will drain through the tank into the closet. If unchecked, a fairly big overhead water tank may become empty over night. 

 07. In the case of Western closet, after urination, do not flush till the tank is empty, Instead hold the water tank lever down for  a few seconds and then push it up. This way you can complete the flushing and at the same time save more than half the tank.

08.  In India, in particular in Tamil Nadu, people wash the drive way, garage, balcony, open stairway built outside the house and terrace almost daily with water. If you do it thrice a week in the summer when the water table goes down, you can save a fair amount of water. 
McHumor & TheKomic

09. While brushing your teeth turn the water off. Use minimum water to wash your hands.

10. Building an efficient water harvesting system to collect rainwater falling on the terrace, roof, etc will improve the ground water.

This way the average household can reduce their indoor water use by up to 45% (70 gallons (roughly 300 liters  per household per day).
Ref: 

https://timesofindia.indiatimes.com/city/chennai/chennai-stares-at-invented-water-crisis/articleshow/66256969.cms
Materials provided by Taylor & Francis. Note: Content may be edited for style and length.
http://www.newindianexpress.com/cities/chennai/2018/aug/26/reservoirs-go-dry-chennai-stares-at-water-crisis-1862833.html


Benjamin D. Inskeep, Shahzeen Z. Attari. The Water Short List: The Most Effective Actions U.S. Households Can Take to Curb Water Use. Environment: Science and Policy for Sustainable Development, 2014; 56 (4): 4 DOI: 10.1080/00139157.2014.922375    



Lord Curzon - flamboyant and efficient Viceroy of India

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Statue of Curzon in front of  Victoria Memorial,Calcutta en wikipedia. org
Lord Curzon of Kedlestonen.wikipedia.org
Among the Viceroys of colonial India, Lord Curzon of Kedleston (1898 and 1911 and also as Earl Curzon of Kedleston between 1911 and 1921)  was the most charismatic and flamboyant British Conservative statesman. Commonly referred to as Lord Curzon, he  served as Viceroy of India, from 1899 to 1905, during which time he introduced many commissions, reforms and departments for smooth and efficient administration. 

Eldest son and second of eleven children of Alfred Curzon, the 4th Baron Scarsdale (1831–1916), Rector of Kedleston in Derbyshire, and his wife Blanche (1837–1875), Curzon was  born at Kedleston Hall, where his  family of Norman ancestry had lived since the 12th century. George lost his mother when he was barely 16 and was taken care by a brutal, sadistic governess. As his father paid least attention to him, his governess'  tyranny and intimidation  in the nursery helped him develop his combative qualities and encouraged the obsessional side of his nature which stood in good stead in the later years. Educated at Wixenford School,  Eton College, and Balliol College, Oxford, a spinal injury  incurred, during his adolescence, while  riding, left Curzon in lifelong pain. This made him quite uncomfortable  as it caused  insomnia, and required him to wear a metal corset for the rest of his life. In 1895 he married Mary Victoria Leiter, the daughter of Levi Ziegler Leiter, an American millionaire of German Mennonite origin and co-founder of the Chicago department store Field & Leiter (later Marshall Field) in July 1906. Unfortunately,  she died pretty soon and it was a great personal loss in his early life.

en eikipedia. orgl
Above image: Curzon and Madho Rao Scindia, Maharaja of Gwalior, pose with hunted tigers, 1901........................

 In 1898 it was announced that George  would succeed Lord Elgin as viceroy of India, and, in September of that year, he was created a peer - Baron Curzon of Kedleston. In January 1899 he was appointed Viceroy of India and  was the youngest Viceroy in history,  The peerage would help him re-enter the House of Commons on his return to Britain. Curzon was quite happy about his highest appointment in India as it  was an office filled with the pomp and ceremony  which he  loved very much. He  remarked soon after the pageantry of his arrival in Calcutta on January 3, 1899 that India is  the most-treasured jewel in Queen Victoria’s crown. 
Lord Curzon served India successfully  as Governor General and Viceroy of India from 6 January 1899 to 18 November 1905. During his tenure in the subcontinent  he tackled with remarkable aplomb countless problems relating to governance, natural calamity, etc with skill and tactics. 

The following are some of his great achievements during his tenure in India, then a vast populous land with many languages and cultures

01. After the suppression of the frontier (now in Pakistan)  risings of 1897–98,  Curzon gave due importance to  the independent tribes of the north-west frontier. He formed  a new province called the North West Frontier Province (NWFP), and pursued a policy of forceful control mixed  with conciliation. 

 02. Curzon  diligently argued for an exclusive British presence in the Gulf, a policy originally proposed by John Malcolm, but ignored by many. Further, he had convinced his government to establish Britain as the unofficial protector of Kuwait with the Anglo-Kuwaiti Agreement of 1899.

 03. The Famine of 1899-1900 in Bengal and other places  caused the death of more than  four million people. Undaunted Curzon immediatly took action and his appointment of Famine Commission under Sir Anthony McDonnell  to alleviate the sufferings of the people  was praise-worthy. He introduced a variety of measures, including opening up famine relief works that fed between 3 and 5 million people, reducing taxes and spending vast amounts of money on irrigation works. Indeed a remarkable achievement on the part of Curzon who had a pathetic childhood.

04. To improve the administration in India and  to serve the people well he appointed many commissions: Commission on  Police Commission under Andrew Frazer to take care of civil security etc., Irrigation under Colin Scott Moncrieff for agriculture, Education Commission (Raleigh Commission), enactment of Indian Universities Act, 1904, Land Resolution of 1902, Punjab Land Alienation Act 1900, Establishment of Imperial Departments of Agriculture and Commerce, Industry. The other commissions include Indian Coinage and Paper Currency Act, 1899; establishment of a training college for army officers at Quetta; Calcutta Corporation Act, 1899, etc.  

Viceroy Curzon's bronze lamp in the Taj. taj-mahal.net
05. Being a great lover of ancient arts and monuments of India, Lord Curzon  very particular about their protection for the progeny. He introduced Ancient Monuments Protection Act, 1904. But for his sincere and dedicated care, we would have lost countless ancient monuments spread across India. A remarkable marble edifice, Victoria Memorial at Kolkata was the brain child of Lord Curzon.  The foundation was laid by the Prince of Wales (later King George V) in 1921. Curzon proposed the building in 1901 soon after the death of Queen Victoria.

Lord Curzon's brass lamp, The taj Mahal. imgpic.org 
05. During his tenure he restored the Taj back to old glory; earlier, it was in bad shape.  During the 1857 rebellion by the Indian soldiers against the East India company's atrocities, the British soldiers not only damaged the Taj but also removed countless gemstones impregnated on the outer wall of this great monument at Delhi. Curzon also donated a fine bronze lamp hanging  in the original tomb of the Taj. The inscription on the lamp says “Presented to the Tomb of Mumtaz Mahal by Lord Curzon, Viceroy 1906

06. To avoid Russian invasion of Tibet, he sent a Military expedition to Tibet in 1903 to control the region - occupation of Chumby Valley. A treaty was signed at Lhasa in September 1904. This frustrated Russian ambition. Here, his amazing  knowledge of strategic military operation in a vulnerable, rugged terrain  was in full play. 

07. Reappointed Governor-General in August 1904, he presided over the 1905 partition of Bengal  on the basis of religion; later,  he faced a barrage of criticisms from various quarters. Though his explanation that he did it for better administrative efficiency, partition of Bengal was a  blot on his political career. As his policy  caused  deep discontent  among Indians and the upsurge of a revolutionary movement in the country  from 1919 to 1924. 

08. Partition of Bengal, a wrong administrative policy   overshadowed all the good deeds he had done in India  and he was tagged as the most unpopular Viceroy of India. After bitter opposition among the people of the province it was later revoked (1911). He created the territory of Eastern Bengal and Assam,when he was  Secretary of State for Foreign Affairs.

09. Curzon also took a keen interest in military matters. In 1901, he founded the Imperial Cadet Corps, or ICC. It was a corps d'elite, designed to give Indian princes and aristocrats military training, after which a few would be given officer commissions in the Indian Army. But these commissions were "special commissions" which did not empower their holders to command any troops. Later it was withdrawn. 

10. The Delhi Durbar (meaning "Court of Delhi) of 1903 was tagged as the greatest show on earth. Also called Imperial Durbar,  it was held three times, in 1877, 1903, and 1911; the venue was Coronation park, Delhi. The durbar in Imperial-Indian style was held to celebrate the succession of Edward VII and Alexandra of Denmark as Emperor and Empress of India. What is so special about it?  Lord Curzon, with meticulous care, arranged for the success of the Durbar, which was a a dazzling display of pomp, power and pageantry that lasted two full weeks. The other Durbars were no match for this one well organized by Curzon. He created a vast tented town complete with temporary light railway to bring crowds of spectators out from Delhi, a post office with its own stamp, telephone and telegraphic facilities, a variety of stores, a Police force with specially designed uniform. The royal couple were showered with valuable gifts, jewelry, etc. Of course, a large section of India's freedom fighters hated this pomp and show which was meant to further promote British interest in India.
Lord and Lady Curzon at the Delhi Durbar, 1903.en.wikipedia org
 In 1905 Curzon returned to England where he suffered the greatest personal loss of his life. Mary died in 1906. In 1908, Curzon was elected a representative peer for Ireland, and thus relinquished any idea of returning to the House of Commons. He played an active role in British politics. After a long courtship with a rich American lady and novelist Elinor Glyn ( Grace Elvina Hinds),Curzon married her in January 1917. 

In March 1925 Curzon suffered a severe hemorrhage of the bladder and after an  unsuccessful Surgery, he died in London on 20 March 1925 at the age of 66.

Tit-bits:

Highest and oldest Golf Course,Naldehra,HM, India.topyaps.com
Naldehra. Holiday cottages. www.swantour.com
01. An interesting fact about Curzon is he was fond of Shimla, then the summer capital of the Raj and used to frequent the place and the surrounding areas. Being an avid Golfer, he was instrumental in establishing a golf course at Naldehra in the foot hills of the Himalayas. It was the one of a few highest golf courses in the world (2044 meter above msl) . He was so mesmerized by the beauty of this place, he named his third daughter Alexandra Naldehra  after Naldehra. It is 23 Km from the capital city of Shimla, Himachal Pradesh. It used to be a  9 - hole  challenging course.

 02.Yet another interesting fact about Curzon is though he had differences with the then Dewan of Mysore Sir Seshadri Aiyar regarding administrative matters, he had deep respect for him. He was the one who recommended  the establishment of a memorial  in honor of Aiyar when some controversy came up about a memorial for Sir Seshadri Aiyar. 

03. Likewise Lord Curzon, who had a good rapport with Sir C. P. Ramaswami Aiyar, a legal luminary recognized the legal heir to the throne of the Travancore Royal family upon Sir C. P's intervention  and requested  him to act as Dewan of Travancore Princely state.
So Lord Curzon was good at recognizing Indian talents and encouraged them to hold positions of eminence without any bias. 
 https://www.quora.com/Who-is-Lord-Curzon

 https://thebioscope.net/2011/12/11/the-delhi-durbar/
 https://en.wikipedia.org/wiki/George_Curzon,_1st_Marques
http://www.india.com/travel/articles/5-facts-about-the-taj-mahal-you-probably-didnt-know-of/












Daily aspirin therapy - does it prevent hear attack and stroke?

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Askideas.com

It is medically proven that daily intake of aspirin therapy may lower your risk of heart attack, but it should be borne in mind  that  it is not for everyone. Many people ask the doctor whether they can take aspirin on a daily basis to prevent heart attack. Doctors normally recommend aspirin if a person had  a heart attack or stroke provided he had no  serious allergic problem  or history of bleeding, besides he  would also weigh  the risks and benefits. It is common knowledge that you should not not take aspirin  without doctor's advice.

Though occasional use of aspirin by adults  for headache, body pain  or fever is acceptable you shouldn't take  aspirin therapy regularly  on your own because  daily use of aspirin may  have serious side effects, including internal bleeding. You may be tempted to ask "How come aspirin is good for prevention of stroke and heart attack?'' The unique  therapeutic property of aspirin is it interferes with your blood's clotting action. When you bleed, your blood's clotting cells, called platelets, build up at the site of your wound. The platelets help form a plug that seals the opening in your blood vessel to stop bleeding.

Randy Glasbergen
www.glasbergen.com
Clotting can may occur within the vessels that supply your heart with blood. If your blood vessels are  already narrow due to  atherosclerosis — the buildup of fatty deposits in your arteries over a period of time may have a cumulative  effect on your vessel lining causing  burst.The blood clot will form a block and prevent the free flow of blood to the heart.  The advantage of aspirin therapy is it  reduces the clumping action of platelets a possible prevention of  a heart attack.


 Aspirin therapy is recommended for the following:
 01. If a person had a heart attack, 02. If a stent is placed in a coronary artery, though  the person had no heart attack, 03. If a person  has a bypass surgery or chest pain (Angina), 04 if the person is older than 50 or 60 and has one of the risk factors - BP or diabetes

The use of aspirin to prevent heart attacks in people with diabetes but no other risk factor is a contentious issue and researchers  come up with many theories. Though considerable research is done, a clear picture is not yet arrived at as to the exact benefits and risks of daily aspirin intake. A common The U.S. Preventive Services Task Force recommends daily aspirin therapy if you're  50 years old and above 70 unless you 're not at increased bleeding risk.
 Before recommendation can be made for or against aspirin use to prevent cardiovascular disease and colo-rectal cancer for the age group above 60 it is a must to get your doctor's opinion on it.  Many experts believe that the benefits of aspirin outweigh its potential risks involved. It is to be pointed out that in the USA, FDA (Food and Drug Administration) doesn't recommend aspirin  for the people who have no cardiac history earlier. 

 Before taking aspirin your doctor may look into your certain disorders: A bleeding or clotting disorder (bleeding easily),
 aspirin allergy, which can include asthma caused by aspirin
 Bleeding stomach ulcers. Recommended dosage 
of aspirin is  75 to 150 mg, but most commonly 81 mg can be effective. If a person had a heart attack,  aspirin or any blood-thinning drug is essential.
Both aspirin and non-steroidal anti-inflammatory medications (NSAIDs), such as ibuprofen when used on a regular basis can increase your bleeding risk. Gastrointestinal bleeding (stomach ulcer), allergic reaction, etc. If you drink alcohol, it may aggravate stomach bleeding disorders. So is  anticoagulant if you take it regularly; the latter may cause bleeding complications.   So, taking aspirin daily is a life-saving option, but it is not for every body. 

https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/daily-aspirin-therapy/art-20046797

Bedtime Aspirin may reduce acute heart events - heart attack or stroke!!

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Openclipar

Chanakya's inspirational quote. Motivate Amaze Be GREAT
In my previous post I covered ''Aspirin'' therapy recommended by doctors for the people at the risk of stroke or heart attack. This practice has been  common in western counties for more than three decades, particularly in the US. As mentioned in the post, it is not recommended for people who  have stomach ulcer problems and other medical disorders. Though latest studies come-up with different views and the benefit of aspirin therapy - daily dosage for senior citizens is still a subject of debate and a common consensus is not yet arrived.
SparkPeople
 Way back in 2013 an interesting research on the positive effects of aspirin was done by a group of doctors at a Netherlands hospital and it was  presented at the American Heart Association's Scientific Sessions 2013.   According to this well-researched study, taking aspirin at bedtime instead of in the morning might reduce acute heart events. The study recommended  low-dose daily aspirin  for people at high risk of heart disease and for reducing the risk of recurrent heart events. As you may be aware and is proven medically that Aspirin thins the blood and makes it less likely to clot. Further, it is mentioned that the  tendency for platelets (blood's clotting cells) activity is found to be higher  in the morning.
nobleworkscards.com
Aspirin co's ad gimmick!! CartoonStock
 The Aspirin in Reduction of Tension II trial is the first unique study to explore the timing of aspirin intake among cardiovascular disease patients. A randomized, open-label study was done on  290 patients who took either 100 mg of aspirin upon waking or at bedtime during two 3-month periods. At the end of each period, blood pressure and platelet activity was measured to understand the impact of aspirin intake on blood and clotting. It was found out that blood pressure was not reduced; however, bedtime aspirin platelet activity was reduced by 22 units in the case of a group that took aspirin as recommended by the researchers. 
Diabetes Odyssey - WordPress.com
 "Because higher platelet activity contributes to a higher risk of acute heart events, this simple intervention just  switching aspirin intake from morning to bedtime  could be beneficial for the millions of patients with heart disease who take aspirin on a daily basis," said Tobias Bonten, M.D., Ph.D student at the Leiden University Medical Center in the Netherlands (Nov. 13, 1013).

If you think of ''Aspirin'' therapy to reduce heart events in the future, it is a must to consult your cardiologist or family doctor because the major side effect of aspirin is it may aggravate internal stomach bleeding in the case of ulcer patients.
Story Source: 
The above story is based on materials provided by American Heart Association.    

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